강화프로그램이 좌식배구 선수들의 체력과 이동능력 및 특성 스포츠자신감에 미치는 영향

Abstract

The purpose of this research is to provide with data and information on efficient training program for athletes and instructors in the field by studying the effects of training for improvement of sitting volleyball athletes upper body physical strength and moving ability on the physical strength, moving ability and characteristic sports confidence in actual competition. The research subjects,totally 24 physically disabled male athletes of sitting volleyball affiliated with 'A'city and 'B' province, are composed of 12 athletes of experiment group and 12athletes of control group. With all the results processed using SPSS Win version 17.0 statistics program, the average and standard deviation of experiment group and control group were obtained by the dependent variables. The comparison of average between the two groups was done through covariant analysis that compares post test measurement value with pre test measurement value as covariant, and statistically significant level was set to .05. This research compared the basic physical strength, moving ability and characteristic sports confidence between experiment group and control group that execute training through upper body physical strength improvement program and moving ability improvement program, and showed the following results: As for basic physical strength, experiment group has shown improvement in muscle power(gripping power), flexibility and muscular staying power(push-up, chin-up), and also on moving ability, the forward/backward moving ability, side moving ability and circulatory ability of experiment group were all improved. And on characteristic sports confidence, the level of experiment group was improved. Therefore, upper body physical strength training and moving ability training may be judged very important to sitting volleyball athletes. It is concluded that to raise physical strength, improve specialized technique and maintain positive psychological condition of athletes, upper body physical strength training and moving ability training should be included fundamentally in training program.