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태권도 품새 선수들의 경력에 따른 코어 기능, 자세조절 능력 및 고유수용감각의 차이

Differences in Core Function, Postural Control Ability, and Proprioception According to the Experience of Taekwondo Poomsae Athletes

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초록

이 연구는 태권도 품새 선수들을 대상으로 경력에 따른 경기수행력, 코어, 균형력 및 고유수용감각의차이를 비교하고 경기수행력에 영향을 주는 요인을 알아보고자 실시되었다. 20대의 남성 태권도 품새 선수를 경력 7년을 기준으로 숙련군(n=20)과 비숙련군(n=20)으로 구분하여 실시하였다. 숙련군은 높은 코어 복근(p<.05), 폄근(p<.001), 자세조절수준(p<.001) 및 태백점수(p<.001)를 나타냈다. 숙련도에 따라 상지(p<.01)와 하지(p<.05)의 90°에서 차이를 나타냈다. 경기수행력은 코어기능과는 양의 관련성을 나타냈고, 자세조절수준과는 음의 관련성을 나타냈다(p<.05). 이상의 결과를 종합해보면, 태권도 선수는 경력이높을수록 코어, 자세조절 능력 및 고유수용감각이 높은 것으로 나타났다.

Abstract

This study was conducted to compare the differences in performance, core, balance ability, and proprioception based on the experience level of Taekwondo Poomsae athletes, and to identify the factors influencing performance. Male Taekwondo Poomsae athletes in their 20s were divided into a experienced group (EXG, n=20) and an unexperienced group (n=20) based on 7 years of experience. In EXG exhibited higher core flexor strength (p<.05), core extensor strength (p<.001), levels of postural control (p<.001), and scores in the Taebaek Poomsae (p<.001). There showed differences at 90° in both the upper (p<.01) and lower limbs (p<.05) depending on the experienced. Performance was positively correlated with core function and negatively correlated with postural control (p<.05). In summary, the results suggest that Taekwondo athletes with more experience tend to have higher levels of core strength, postural control ability, and proprioception.

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