발목관절에 플로스밴드 적용이 기능적 관절가동범위와 보행능력에 미치는 영향
Effects of Floss Band on Ankle Joint functional Range of Motion and gait ability
0
조회
0
다운로드
1
인용
0
참고문헌
키워드
초록
본 연구의 목적은 건강한 성인을 대상으로 발목에 플로스밴드를 적용했을 때 발목의 기능적 관절가동범위와 보행능력에 미치는 효과를 검증하는 것이다. 총 20명이 실험에 참여했으며 무작위배정을 통해 발의 한쪽은 실험 측으로, 반대쪽은 대조 측으로 설정하였다. (중재 전, 후/ 실험 측과 대조 측) 두 가지 요인에 대해 분석하기 위하여 반복측정 이요인 분산분석 방법(two way-repated ANOVA)을 실시하였다. 유의수준은 0.05로 설정하였다. 연구결과 대조 측에 비하여 실험 측에서 WBLT와 발꿈치 딛기가 유의하게 증가하였다(p=.05). 중재 전, 후 검정에서 실험 측은 WBLT, 발꿈치 딛기, 발가락 떼기에서 유의한 증가를 보였다(p=.05). 대조 측은 발가락 떼기에서 유의한 증가를 보였다(p=.05). 따라서 본 연구에서 실시한 플로스밴드의 적용은 스포츠 및 재활 현장에서 기능적 관절가동범위를 증진시키고 보행능력을 향상시키는 데 도움을 줄 수 있을 것이다.
Abstract
The objective of this study is to verify the effects of the application of flossband to the ankles of healthy adults on the functional range of ankle and walking ability. Total 20 people participated in the experiment, and through the randomization, one foot was set up as experimental side while the other foot was set up as control side. To analyze the two factors(before/after intervention/experimental side and control side), the two way-repeated ANOVA was conducted. The significance level was set up as 0.05. In the results of this study, compared to the control side, the experimental side showed significant increase in WBLT and heel strike(p=.05). In the test before/after intervention, the experimental side showed significant increase in WBLT, heel strike, and toe off(p=.05). The control side showed significant increase in toe off(p=.05). Thus, the application of floss band on ankle joint performed in this study would be helpful for improving the functional range and walking ability in the sports & rehabilitation field.
참고문헌 (28)
- Brown C., "Foot clearance in walking and running in individuals with ankle instability", The American journal of sports medicine, 39(8), pp.1769~1777 (2011)
- 이지애, "Reliability and Validity of the Korean version of autonomy preference index among patients with chronic disease", 한국융합학회논문지, 12(8), pp.381~391 (2021), 한국융합학회[DOI]
- 성은숙, "Relationship between ankle range of motion and Biodex Balance System in females and males", Journal of exercise rehabilitation, 14(1), pp.133~137 (2018), 한국운동재활학회
- Christopher James Holland, "Increased treatment durations lead to greater improvements in non-weight bearing dorsiflexion range of motion for asymptomatic individuals immediately following an anteroposterior grade IV mobilisation of the talus", Manual Therapy, 20(4), pp.598~602 (2015), Elsevier BV[DOI]
- In-cheol Jeon, "Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap", Journal of Athletic Training, 50(12), pp.1226~1232 (2015), Journal of Athletic Training[DOI]
- R. Grieve, "The immediate effect of soleus trigger point pressure release on restricted ankle joint dorsiflexion : A pilot randomised controlled trial", Journal of bodywork and movement therapies, 15(1), pp.42~49 (2011)
- L. Donovan, "A new paradigm for rehabilitation of patients with chronic ankle instability", The Physician and sportsmedicine, 40(4), pp.41~51 (2012)
- B. Vicenzino, "Initial changes in posterior talar glide and dorsiflexion of the ankle after mobilization with movement in individuals with recurrent ankle sprain", Journal of Orthopaedic &Sports Physical Therapy, 36(7), pp.464~471 (2006)
- D. J. Dearlove, "The time-course effects of talus taping on ankle dorsiflexion range of motion", International Journal of Therapy And Rehabilitation, 26(5), pp.1~8 (2019)
- 김경윤, "지연성근육통 중재 후 통증의 변화가 뇌파와 자율신경계에 미치는 융합적 분석", 한국융합학회논문지, 12(2), pp.61~66 (2021), 한국융합학회[DOI]
- M. W. Driller, "The effects of tissue flossing on ankle range of motion and jump performance", Physical Therapy in Sport, 25, pp.20~24 (2017)
- M. Vogrin, "Acute effects of tissue flossing around the upper thigh on neuromuscular performance : a study using different degrees of wrapping pressure", Journal of Sport Rehabilitation, 30(4), pp.601~608 (2020)
- Pavlů, D., "Effect of Blood Circulation in the Upper Limb after Flossing Strategy", Applied Sciences, 11(4), pp.1634~ (2021)
- P. J. Stevenson, "Acute Effects of The Voodoo Flossing Band on Ankle Range of Motion", Journal of Medical Biomedical and Applied Sciences, 7(6), pp.244~253 (2019)
- H. Kaneda, "Effects of Tissue Flossing and Dynamic Stretching on Hamstring Muscles Function", Journal of Sports Science & Medicine, 19(4), pp.681~ (2020)
- M. Vogrin, "Acute effects of tissue flossing on ankle range of motion and tensiomyography parameters", Journal of sport rehabilitation, 30(1), pp.129~135 (2020)
- K. Cady, "Back foot influence on dorsiflexion using three different positions of the weight bearing lunge test", Physical Therapy in Sport, 47, pp.1~6 (2021)
- X. Fang, "Reference values of gait using APDM movement monitoring inertial sensor system", Royal Society open science, 5(1), pp.170818~ (2018)
- K. Starrett, "Becoming a supple leopard 2nd edition: The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance" (2015), Victory Belt Publishing
- S. Cheatham, "Comparison of Roller Massage, Instrument Assisted Soft-Tissue Mobilization, and Floss Band on Passive Knee Motion Among Inexperienced Individuals", Clinical Practice in Athletic Training, 3(3), pp.24~36 (2020)
- D. Plocker, "Effects of tissue flossing on upper extremity range of motion and power", international journal of exercise Science : Conference proceedings, 12(1), pp.37~ (2015)
- S. Aali, "Effect of Heel-First Strike Gait on Knee and Ankle Mechanics", Medicina, 57(7), pp.657~ (2021)
- S. B. Ju, "Effects of the application of ankle functional rehabilitation exercise on the ankle joint functional movement screen and isokinetic muscular function in patients with chronic ankle sprain", Journal of physical therapy science, 29(2), pp.278~281 (2017)
- Fundamentals of Normal and Abnormal Gait, "T. W. Kernozek", Fundamental Orthopedic Management for the Physical Therapist Assistant-E-Book, 224~ (2021)
- J. Stanek, "Comparison of compressive myofascial release and the Graston Technique for improving ankle-dorsiflexion range of motion", Journal of athletic training, 53(2), pp.160~167 (2018)
- J. Agostinucci., "Inhibitory effects of circumferential pressure on flexor carpi radialis H-reflex in adults with neurological deficits", Perceptual and motor skills, 110(1), pp.89~103 (2010)
- 김정균, "Gait event detection algorithm based on smart insoles", ETRI Journal, 42(1), pp.46~53 (2020), 한국전자통신연구원[DOI]
- N. F. Waterval, "Compensations in lower limb joint work during walking in response to unilateral calf muscle weakness", Gait &posture, 66, pp.38~44 (2018)
