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논문KCI 등재

청소년 및 대학생 운동선수의 대퇴이두근 / 대퇴사두근 근력 비율: 체계적인 검토

Hamstring to Quadriceps Strength Ratio in Elite Sports Players: A Systematic Review

정현철|박태영|송종국|천요한
학교체육연구소 (Physical Education Lab of Chung-Ang University)|2021.11|Asian Journal of Physical Education and Sport Science|제9권 제6호|pp. 81-99|DOI 10.24007/ajpess.2021.9.6.007

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참고문헌

키워드

각속도등속성 근력운동선수AthletesIsokinetic strength근육 불균형비접촉식 부상전통적 하지 근력 비율기능적 하지 근력 비율Muscular imbalanceNon-contact injuryConventional and Functional Hamstring to Quadriceps Strength Ratio (H/Q Ratio)and Angular velocity
주제분류체육

초록

하지 근력 비율은 운동 수행능력에 직·간접적으로 영향을 미치며, 불균형한 하지 근력 비율은 비접촉식 부상의 잠재적 원인이 다. 따라서 본 연구는 운동선수의 하지 근력 비율을 평가한 선행연구를 체계적으로 분석하고 종합적으로 검토하기 위해 실시되 었다. 체계적 검토를 위해 3개의 전자데이터 베이스에서 2명의 연구원이 논문을 검색하고 독립적으로 분석하였으며, 운동선수 를 대상으로 진행된 연구만이 본 연구에 포함되었다. 선정된 연구들은 Modified Downs and Black checklist를 이용해 질적 평가 를 진행하였다. 초기 검색 결과 3329개의 연구 중 기준을 충족하는 24개의 연구가 선정되었다. 검토된 연구들은 특히 높은 각 속도와 스포츠 종목에 따른 전통적 하지 근력 비율에 차이가 존재하였다. 그러나 현재까지 운동선수를 대상으로 기능적 하지 근력 비율을 평가한 연구는 부족한 실정이며 전통적 하지 근력 비율 또한 여러 스포츠에서 차이가 존재하였기에 근육 불균형 의 예측값인 0.6을 기준으로 모든 스포츠 종목에 적용하는 것은 고려되어야 할 사항이다. 따라서 근력 불균형을 평가하거나 부 상 위험성 예측에 대한 특정 컷오프를 결정하기 위해서는 운동선수의 기능적 하지 근력 비율을 평가하는 추가연구가 필요하다.

Abstract

Lower extremity strength ratios can affect exercise performance directly or indirectly, and muscular imbalance is a potential risk factor for non-contact injuries. This review systematically examines previous studies to understand the differences between conventional and functional hamstring to quadriceps (H/Q) strength ratio in athletes. Two researchers independently conducted systematic searches in three electronic databases, and only studies involving athletes were included. The initial search yielded 3,329 articles but only 24 were considered for this study. Modified Downs and Black checklists were applied to examine the quality of the study. The average score of study quality was 10.46 of 13 points. Different velocities and sports athletes discovered variances in the conventional H/Q strength ratio. However, there are only few studies that examine the functional strength H/Q ratio, which could limit the ability to compare differences by sports. More studies that examine the functional strength H/Q ratio may be required in future research to understand the status of functional muscular imbalance in the lower extremity caused by sports.

참고문헌 (44)

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