대학생의 스트레스 감소와 모바일 게임시간에 관한 연구
Study on Time of Mobile Game and Stresses Reduction of University Students
0
조회
0
다운로드
4
인용
0
참고문헌
키워드
초록
Recent university students are under a lot of stresses due to academic performance, employment, and anxiety about the future in the fierce competition. Mobile games can be used as a plan which can reduce the stresses of these students. However, if they play too long the games, it will cause another big problems. In this paper, we experimented to look for the best mobile game time to alleviate the stresses of university students as follows. First, we chose 16 people which have more stress load than the average student through stress tests by the basic diagnosis questionnaire. Second, we did total eight experiments on the stresses of the subjects in the study. That is, the experiment was carried out once before the test, 6 times for the mobile game (60 minutes), and once before the experiment. Third, we did T-test and multivariate analysis on the collecting data. As a result, it is proved that the mobile game for about 20 minutes could derive the effect on reducing stresses.
Abstract
Recent university students are under a lot of stresses due to academic performance, employment, and anxiety about the future in the fierce competition. Mobile games can be used as a plan which can reduce the stresses of these students. However, if they play too long the games, it will cause another big problems. In this paper, we experimented to look for the best mobile game time to alleviate the stresses of university students as follows. First, we chose 16 people which have more stress load than the average student through stress tests by the basic diagnosis questionnaire. Second, we did total eight experiments on the stresses of the subjects in the study. That is, the experiment was carried out once before the test, 6 times for the mobile game (60 minutes), and once before the experiment. Third, we did T-test and multivariate analysis on the collecting data. As a result, it is proved that the mobile game for about 20 minutes could derive the effect on reducing stresses.
참고문헌 (32)
- Cannon, W, "The Wisdom of the Body" (1932), Norton
- 최윤정, "대학생의 스트레스와 자살생각과의 관계에 작용하는 보호요인의 조절효과", 한국청소년연구, 23(3), pp.77~104 (2012), 한국청소년정책연구원[DOI]
- Fullerton, J.S., "Student perceptions of pressures, help, and psychologist services", Journal of College Student Personnel, 14, pp.355~361 (1973)
- Fleming, Baum, A. L., "Toward an integrative approach to the study of stress", Journal of Personality and Social Pshychology, 46(4), pp.939~949 (1984)
- "Handbook of Psychological Scale" (1998), Hakjisa
- Holmes, T.H., "The social readjustment rating scale", Journal of Psychosomatic Research, 11, pp.213~218 (1967)
- Jang H.G., "Stress and Mental Health" (2003), Hakjisa
- 제영묘, "자살과 정신 장애", 생물치료정신의학, 10(1), pp.3~10 (2004), 대한생물치료정신의학회
- Jeong, K. M., "A Study on the Growth of Mobile Game Industry", Journal of KSCG, 2(20), pp.35~140 (2010)
- 정선희, "대학생의 생활 스트레스가 수면장애에 미치는 영향", 한국전자통신학회 논문지, 8(2), pp.345~353 (2013), 한국전자통신학회
- 강석기, "청소년의 대인관계 태도, 자아존중감, 조절 및 인터넷 중독간 관계의 구조방정식 모형 분석", 한국청소년연구, 16(1), pp.165~194 (2005), 한국청소년정책연구원
- 김도우, "온라인게임 중독의 유형분석", 한국범죄심리연구, 4(2), pp.3~24 (2008), 한국범죄심리학회
- Kim, G. H., "Development of the Revised Life Stress Scale for College Students", Korean Journal of Health Psychology, 5(2), pp.316~335 (2000)
- Kim, J.H., "Stress Understanding and Managing" (2002)
- Kim, S. H., "The Consideration of the Relationship between Stress and Health in Modern Society", The Korea Journal of Sports Science, 9(1), pp.223~232 (2000)
- 김수정, "의료기관 종사자의 직무스트레스 요인이 이직의도에 미치는 영향 : 대전지역 병원 중심으로", 산업경영시스템학회지, 37(2), pp.35~42 (2014), 한국산업경영시스템학회
- Lager, A, "Health effects of video and computer game playing : A systematic review" (2005), Swedich National Institute of Public Health
- Lazarus, R.S., "Patterns of Adjustment and Human Effectiveness" (1969), McGraw-Hill
- Lazarus, R. S., "From psychological stress to the emotions :A history of changing outlooks", Annual Review of Psychology, 44, pp.1~21 (1993)
- Lazarus, R.S., "Stress, Appraisal, and Coping" (1984), Springer
- 이창은, "대학생의 스트레스 요인 및 대처방식에 관한 연구", 보건의료산업학회지, 7(4), pp.13~22 (2013), 보건의료산업학회
- Lee, H. S., "Introduction to Health Sciences", pp.1997
- 이재홍, "게임의 순기능과 역기능의 균형에 관한 연구", 애니메이션연구, 8(1), pp.112~128 (2012), 한국애니메이션학회[DOI]
- 이상기, "컴퓨터(온라인) 게임의 ‘긍정적 중독’:문화콘텐츠의 반복적 소비 행태에 대한 탐색적 고찰", 사이버커뮤니케이션학보, 23(1), pp.149~181 (2007), 사이버커뮤니케이션학회
- 이선규, "IS 조직의 직무스트레스에 관한 실증적 연구", 산업경영시스템학회지, 26(1), pp.40~46 (2003), 한국산업경영시스템학회
- Lee, S.J., "Youth Online Game Addiction Research Status and addiction prevention programs" (2004), National Youth Policy Institute
- 임지영, "남자 청소년의 게임중독이 공격성에 미치는 영향: 집행기능결함의 매개효과를 중심으로", 한국콘텐츠학회 논문지, 14(2), pp.122~130 (2014), 한국콘텐츠학회[DOI]
- Sarason, I.G., "Stress anxiety and cognitive interference :Reaction to tests", Journal of Personality and Social Psychology, 46(4), pp.929~938 (1984)
- Report, 2013~2015, "Statistics Korea", ~ (2015)
- "Korea Culture and Content Agency" (2014)[URL]
- "2011 Mental Health Series, Hope gilbeot, Korea Sports Promotion Foundation" (2011)[URL]