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Effect complex exercise program on the expression of neuroplastic factors: systematic review

이동엽|이민재
한국융합학회 (Korea Convergence Society)|2024.12|미래기술융합논문지 (Journal of Advanced Technology Convergence)|제3권 제4호|pp. 89-97|DOI https://doi.org/10.23152/JATC.2024.03.04.089

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키워드

Systematic review체계적 고찰신경가소성NeuroplasticityBDNF저항운동유산소운동Aerobic exerciseResistance exerciseComplex exercise복합 운동
주제분류학제간연구

초록

The purpose of this study examined the Effects of various exercise interventions on neuroplasticity expression. We searched scholar, DBpia, kiss, using the terms: neuroplastic, exercise AND various, neuroplasticity and exercise. Only Randomized Controlled Trials (RCT) were considered. Out of 322 articles screened, 7 fulfiled the inclusion criteria. Sample sizes varied from under 20 to 40 participants ranging in age from 40 to over 65 years. ALL of the seven studies reported improvement in neuroplasticity due to various exercise intervention. The quality of the evidence provided by the seven RCTs was high, but most of them were small sample sizes. These results emphasize the need for further research on single and neuroplasticity.

Abstract

The purpose of this study examined the Effects of various exercise interventions on neuroplasticity expression. We searched scholar, DBpia, kiss, using the terms: neuroplastic, exercise AND various, neuroplasticity and exercise. Only Randomized Controlled Trials (RCT) were considered. Out of 322 articles screened, 7 fulfiled the inclusion criteria. Sample sizes varied from under 20 to 40 participants ranging in age from 40 to over 65 years. ALL of the seven studies reported improvement in neuroplasticity due to various exercise intervention. The quality of the evidence provided by the seven RCTs was high, but most of them were small sample sizes. These results emphasize the need for further research on single and neuroplasticity.

참고문헌 (35)

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