Comparison of Activities of Submental, Infrahyoid, and Sternocleidomastoid Muscles During Modified Chin Tuck Against Resistance Exercise and Chin Tuck Against Resistance Exercise
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The chin tuck against resistance exercise (CTARE) is a treatment technique that strengthens the submental muscles and improves swallowing function. In addition, previous studies were reported that the jaw opening exercise also improved swallowing function. Accordingly, the authors devised a new exercise technique that combines the two previous exercises. This study aimed to compare the activities of the submental, the infrahyoid, and the sternocleidomastoid muscles between the chin tuck against resistance exercise (CTARE) and the modified CTARE. Twenty healthy adults participated and performed both exercises five times randomly for 10 seconds each and an isometric exercise at 1-minute intervals. There was a 5-minute break between each exercise. The mean and peak values were analyzed. The surface electromyography was used to measure the activities of the submental, the infrahyoid, and the sternocleidomastoid muscles during the two exercises. Results showed that the modified CTARE induced higher the mean and peak activity of the submental muscles than the CTARE (p<0.05), while there was no significant difference in activities of the infrahyoid and the sternocleidomastoid muscles (p>0.05). These findings suggest that modified CTARE may be effective for improving the submental muscles strengthening. A patient study is needed to closely verify the effectiveness of the modified CTARE.
Abstract
The chin tuck against resistance exercise (CTARE) is a treatment technique that strengthens the submental muscles and improves swallowing function. In addition, previous studies were reported that the jaw opening exercise also improved swallowing function. Accordingly, the authors devised a new exercise technique that combines the two previous exercises. This study aimed to compare the activities of the submental, the infrahyoid, and the sternocleidomastoid muscles between the chin tuck against resistance exercise (CTARE) and the modified CTARE. Twenty healthy adults participated and performed both exercises five times randomly for 10 seconds each and an isometric exercise at 1-minute intervals. There was a 5-minute break between each exercise. The mean and peak values were analyzed. The surface electromyography was used to measure the activities of the submental, the infrahyoid, and the sternocleidomastoid muscles during the two exercises. Results showed that the modified CTARE induced higher the mean and peak activity of the submental muscles than the CTARE (p<0.05), while there was no significant difference in activities of the infrahyoid and the sternocleidomastoid muscles (p>0.05). These findings suggest that modified CTARE may be effective for improving the submental muscles strengthening. A patient study is needed to closely verify the effectiveness of the modified CTARE.
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