Assessments of muscle fibre distribution by non-invasive methods
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The objective of the present study was to assess muscle fibre composition by non-invasive methods for various sports events. 53 males of marathon (n=5), football (n=22), baseball (n=14), basketball (n=8) and tennis (n=4) athletes volunteered to participate in this study. The following 7 tests (overhead medicine ball throw, pull up, standing broad jump, sit up, shuttle run 10 x5, push up, vertical jump) are relatively easy to perform and to gather information about fibre composition through fitness levels. It can be used to assess the performance of strength using standard tables and to receive an indication of the degree of their share of fast (type II) and slow (type I) muscle fibres. For the study, a data analysis program in Microsoft Excel was used to view the mean and standard deviation of muscle fibre types. As a result, it was possible to speculate that the ratio of muscle fibre types differed according to the type of exercise. The results were obtained after sport motor tests of the mean value of muscle fibre composition by different sports events. Fibre type distribution remained with about 74.8% type 1 and 25.2% type 2 by marathoners, 43.8% type 1 and 53.2% type 2 by football athletes, 36.3% type 1 and 63.8% type 2 by baseball athletes, 46.6% type 1 and 53.5% type 2 by basketball athletes, and 40.0% type 1 and 60.0% type 2 by tennis athletes. Through these tests, the direction of the athletes’ muscle development can be considered, and it is possible to check the muscle fibre composition of elite athletes for the improvement of performance for each sport event. Moreover, it assumes that if this test is used for children, adolescents and young athletes, it will help to design scientific and effective training programs, thereby improving athletes’ ability to perform.
Abstract
The objective of the present study was to assess muscle fibre composition by non-invasive methods for various sports events. 53 males of marathon (n=5), football (n=22), baseball (n=14), basketball (n=8) and tennis (n=4) athletes volunteered to participate in this study. The following 7 tests (overhead medicine ball throw, pull up, standing broad jump, sit up, shuttle run 10 x5, push up, vertical jump) are relatively easy to perform and to gather information about fibre composition through fitness levels. It can be used to assess the performance of strength using standard tables and to receive an indication of the degree of their share of fast (type II) and slow (type I) muscle fibres. For the study, a data analysis program in Microsoft Excel was used to view the mean and standard deviation of muscle fibre types. As a result, it was possible to speculate that the ratio of muscle fibre types differed according to the type of exercise. The results were obtained after sport motor tests of the mean value of muscle fibre composition by different sports events. Fibre type distribution remained with about 74.8% type 1 and 25.2% type 2 by marathoners, 43.8% type 1 and 53.2% type 2 by football athletes, 36.3% type 1 and 63.8% type 2 by baseball athletes, 46.6% type 1 and 53.5% type 2 by basketball athletes, and 40.0% type 1 and 60.0% type 2 by tennis athletes. Through these tests, the direction of the athletes’ muscle development can be considered, and it is possible to check the muscle fibre composition of elite athletes for the improvement of performance for each sport event. Moreover, it assumes that if this test is used for children, adolescents and young athletes, it will help to design scientific and effective training programs, thereby improving athletes’ ability to perform.
참고문헌 (27)
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