초기 부적응 도식이 대인관계 진실성에 미치는 영향에서 마음챙김의 매개효과
The Mediate Effects of Mindfulness in the effects of the Early Maladaptive Schemas on Interpersonal Authenticity
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초록
대인관계 속에서의 진실성은 만족스럽고 성숙한 대인관계를 위해서 필요한 심리적 특성이며 초기 부적응 도식은 개인의 대인관계 속에서 진실성을 형성해 나가는 데 있어서 큰 장애요인이 될 수 있다. 본 연구는 마음챙김이 초기 부적응 도식이 대인관계 진실성에 미치는 영향에서 매개변인으로서의 중재 역할을 함으로 인해, 진실성에 미치는 긍정적인 영향을 검증하고자 하였다. 이를 위하여 본 연구는 120명의 마음챙김 명상 수행 경험자들을 대상으로 한국인의 진정성 척도, 한국판 관계 진솔성 척도, 초기 부적응 도식 척도 단축형, 켄터키 마음챙김 척도를 사용하여 설문조사를 실시하였다. 가설검증 및 연구결과 분석을 위해 중다회귀분석과 bootstrapping을 실시하였다. 중다회귀분석의 결과, 마음챙김은 초기 부적응 도식과 대인관계 진실성 간의 관계에서 유의한 매개효과가 있는 것으로 나타났다. 이 결과는 마음챙김이 대인관계 진실성에 미치는 초기 부적응 도식의 영향에서 자동적으로 활성화되는 부정적 정서를 완화하여 대인관계 진실성을 향상하는 긍정적인 효과를 보여주는 것을 의미한다. 그리고 본 연구에서는 대인관계 진실성 향상을 위한 마음챙김적 개입에 대한 연구의 필요성을 논의하였다.
Abstract
Authenticity in interpersonal relationships is a psychological feature necessary for satisfactory and mature interpersonal relationships. Early Maladaptive Schemas can be a major obstacle to the formation of Authenticity in Interper- sonal Relationships. This study aimed to verify the positive effect on interper- sonal Authenticity because Mindfulness plays an intermediary role as a mediate variable in the effect of Early Maladaptive Schemas on Interpersonal Authenti-city. The survey was conducted using the version of Kentucky Inventory Mindfulness Skills(KIMS), Korean Authenticity scales, Korean version of Au- thenticity in Relationships Scale(K-AIRS), Young Schema Questionnaire Short Form(K-YSQ-S3) to 120 Mindfulness Meditation and Mindfulness Yoga practi-tioners. Multiple regression analysis and bootstrapping were performed to test the hypothesis and analyze the results. As a result of multiple regression anal-ysis, Mindfulness has a significant mediating effect on the relationship between Early Maladaptive Schemas and Interpersonal Authenticity. This result suggests that positive effects of improving by mitigating negative emotions that are au- tomatically activated under the influence of Early Maladaptive Schemas on Mindfulness on Interpersonal Authenticity. This study also discusses the need for research on mindful interventions to improve Interpersonal Authenticity.
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