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키네시오 테이핑 적용이 암 컬 10-RM의 반복횟수, 근활성도 및 근피로에 미치는 영향

Muscle Activity and Muscle Fatigue of Arm Curl 10-RM during the Application of Kinesio Taping

이병근
대한운동학회 (Korean Acadaemy of Kinesiology)|2016.02|아시아 운동학 학술지 (The Asian Journal of Kinesiology)|제18권 제1호|pp. 1-9|DOI 10.15758/jkak.2016.18.1.1

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참고문헌

키워드

iEMG키네시오 테이핑MPF암 컬10-RMkinesio tapingarm curl

초록

[PURPOSE] The purpose of this study was to analyze the effects of Kinesio taping by comparing the repetition frequency, the EMG responses of iEMG and MPF with or without application of Kinesio taping during arm curl 10-RM. [METHODS] Subjects were consisted of 10 college men. The subjects performed non-taping 10-RM without Kinesio taping, or Taping 10-RM, and Taping Max-RM of 10-RM with Kinesio taping. The Kinesio taping were applied by the methods reported by KTAI (2011). Paired t-test and repeated ANOVA were used. [RESULTS] The repetition frequency of Taping Max-RM of 10-RM was increased about 25.2% than that of Non-taping 10-RM(p<.01). There were significant difference in iEMG among Non-taping 10-RM, Taping 10-RM, and Taping Max-RM of 10-RM both biceps brachii(p<.05) and pectorialis major(p<.01), and iEMG of Taping 10-RM was lower than iEMG of the others(p<.05). iEMG of Taping 10-RM both biceps brachii and pectorialis major was lower that of Non-taping 10-RM even the same physics work. There were no significant difference between iEMG of Non-taping 10-RM and iEMG of Taping Max-RM of 10-RM even repetition frequency after the application of taping were increased 25.2%. In case of MPF, there was no significant difference among Non-taping 10-RM, Taping 10-RM, and Taping Max-RM of 10-RM both biceps brachii and pectorialis major. MPF related with muscle fatigue factor showed no significant difference. [CONCLUSIONS] The repetition frequency of arm curl was increased about 25.2% after the application of Kinesio taping. Kinesio taping reduced iEMG of muscle during 10-RM. There was no significant difference in iEMG even at maximum repetition. However, MPF was not effected by application of taping.

Abstract

[PURPOSE] The purpose of this study was to analyze the effects of Kinesio taping by comparing the repetition frequency, the EMG responses of iEMG and MPF with or without application of Kinesio taping during arm curl 10-RM. [METHODS] Subjects were consisted of 10 college men. The subjects performed non-taping 10-RM without Kinesio taping, or Taping 10-RM, and Taping Max-RM of 10-RM with Kinesio taping. The Kinesio taping were applied by the methods reported by KTAI (2011). Paired t-test and repeated ANOVA were used. [RESULTS] The repetition frequency of Taping Max-RM of 10-RM was increased about 25.2% than that of Non-taping 10-RM(p<.01). There were significant difference in iEMG among Non-taping 10-RM, Taping 10-RM, and Taping Max-RM of 10-RM both biceps brachii(p<.05) and pectorialis major(p<.01), and iEMG of Taping 10-RM was lower than iEMG of the others(p<.05). iEMG of Taping 10-RM both biceps brachii and pectorialis major was lower that of Non-taping 10-RM even the same physics work. There were no significant difference between iEMG of Non-taping 10-RM and iEMG of Taping Max-RM of 10-RM even repetition frequency after the application of taping were increased 25.2%. In case of MPF, there was no significant difference among Non-taping 10-RM, Taping 10-RM, and Taping Max-RM of 10-RM both biceps brachii and pectorialis major. MPF related with muscle fatigue factor showed no significant difference. [CONCLUSIONS] The repetition frequency of arm curl was increased about 25.2% after the application of Kinesio taping. Kinesio taping reduced iEMG of muscle during 10-RM. There was no significant difference in iEMG even at maximum repetition. However, MPF was not effected by application of taping.

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