One portion size of foods frequently consumed by Korean adults
1
조회
0
다운로드
7
인용
0
참고문헌
키워드
초록
This study aimed to define a one portion size of food items frequently consumed for convenient use by Koreans in food selection, diet planning,and nutritional evaluation. We analyzed using the original data on 5,436 persons (60.87%) aged 20 ~ 64 years among 8,930 persons to whom NHANES 2005 and selected food items consumed by the intake frequency of 30 or higher among the 500 most frequently consumed food items. A total of 374 varieties of food items of regular use were selected. And the portion size of food items was set on the basis of the median (50th percentile) of the portion size for a single intake by a single person was analyzed. In cereals, the portion size of well polished rice was 80 g. In meats, the portion size of Korean beef cattle was 25 g. Among vegetable items, the portion size of Baechukimchi was 40 g. The portion size of the food items of regular use set in this study will be conveniently and effectively used by general consumers in selecting food items for a nutritionally balanced diet. In addition, these will be used as the basic data in setting the serving size in meal planning.
Abstract
This study aimed to define a one portion size of food items frequently consumed for convenient use by Koreans in food selection, diet planning,and nutritional evaluation. We analyzed using the original data on 5,436 persons (60.87%) aged 20 ~ 64 years among 8,930 persons to whom NHANES 2005 and selected food items consumed by the intake frequency of 30 or higher among the 500 most frequently consumed food items. A total of 374 varieties of food items of regular use were selected. And the portion size of food items was set on the basis of the median (50th percentile) of the portion size for a single intake by a single person was analyzed. In cereals, the portion size of well polished rice was 80 g. In meats, the portion size of Korean beef cattle was 25 g. Among vegetable items, the portion size of Baechukimchi was 40 g. The portion size of the food items of regular use set in this study will be conveniently and effectively used by general consumers in selecting food items for a nutritionally balanced diet. In addition, these will be used as the basic data in setting the serving size in meal planning.
참고문헌 (18)
- National Rural Resources Development Institute, "Food Composition Table, 7th ed" (2007), Rural Development Administration
- Young L, "Portion sizes in dietary assessment: issues and policy implications", Nutr Rev, 53, pp.149~158 (1995)
- Young L, "Variation in perceptions of a "medium" food portion: implications for dietary guidance", J Am Diet Assoc, 98, pp.458~459 (1998)
- National Rural Living Science Institute, "Studies on developing the software program for dietary evaluation in rural area" (2000), Rural Development Administration
- Report of research on defining serving size of Korean indigenous food for nutrition fact labeling, "Korea Food Research Institute", Korea Food Research Institute, ~ (1997)
- Yang IS, "Establishing one serving size of exported Korean food items for international marketing strategy", Korean Journal of Dietary Culture, 12, pp.509~517 (1997)
- Raw Data of National Health and Nutrition Survey, "Ministry of Health & Welfare", Ministry of Health & Welfare, ~ (2007)
- . Amount per day and per eating occasion, "Pao EM", USDA HNIS Home Economics, ~, pp.Research Report No. 44
- Food and Drug Adminstration. Code of Federal Regulation, "Department of Health and Human Services", Food and Drug Adminstration, ~ (1993)
- Achterberg C, "How to put the food guide pyramid into practice", J Am Diet Assoc, 94, pp.1030~1035 (1994)
- Krebs-Smith SK, "Typical serving sizes: Implications for Food Guidance", J Am Diet Assoc, 85, pp.1139~1141 (1985)
- Young L, "Expanding portion sizes in the US marketplace: implications for nutrition counseling", J Am Diet Assoc, 103, pp.231~234 (2003)
- Report of National Health and Nutrition Survey, "Ministry of Health & Welfare", Ministry of Health & Welfare, ~ (1999)
- Food composition table for convenient use by general consumers, "Rural Development Administration", Rural Development Administration, ~ (2002)
- Food composition table for convenient use by general consumers, "Rural Development Administration", Rural Development Administration, ~ (2009)
- Dietary Reference Intakes for Koreans, "The Korean Nutrition Society", The Korean Nutrition Society, ~ (2005)
- Nestle M, "Increasing portion sizes in American diets: more calories, more obesity", J Am Diet Assoc, 103, pp.39~40 (2003)
- Rolls BJ, "Portion size of food affects energy intake in normal-weight and overweight men and women", Am J Clin Nutr, 76, pp.1207~1213 (2002)