The relationships between resistance training and bone mineral density of the elderly: A meta-analytic approach
1
조회
0
다운로드
1
인용
0
참고문헌
키워드
초록
The purpose of this study was to investigate the relationship between resistance training and bone mineral density of the elderly by using meta-analytic approach. A comprehensive literature review was conducted using such databases as EBSCOhost, Embase, and PubMed. A total of 12 articles were finally selected using the PRISMA procedure and analyzed using Comprehensive Meta-Analysis (CMA) 2.0. The results were as follows. Resistance training had a significant positive relationship on bone mineral density in lumbar, total hip and femoral neck. However, resistance training did not have a significant relationship on bone mineral density in trochanter.
Abstract
The purpose of this study was to investigate the relationship between resistance training and bone mineral density of the elderly by using meta-analytic approach. A comprehensive literature review was conducted using such databases as EBSCOhost, Embase, and PubMed. A total of 12 articles were finally selected using the PRISMA procedure and analyzed using Comprehensive Meta-Analysis (CMA) 2.0. The results were as follows. Resistance training had a significant positive relationship on bone mineral density in lumbar, total hip and femoral neck. However, resistance training did not have a significant relationship on bone mineral density in trochanter.
참고문헌 (51)
- Aaseth, J., "Osteoporosis and trace elements–an overview", Journal of Trace Elements in Medicine and Biology, 26(2), pp.149~152 (2012)
- ACSM, "ACSM's Guidelines for Exercise Testing and Prescription" (2000), Lippincott William &Wilkins
- Allison, S. J., "High impact exercise increased femoral neck bone mineral density in older men : a randomised unilateral intervention", Bone, 53(2), pp.321~328 (2012)
- Bax, L., "More than numbers : the power of graphs in meta-analysis", American Journal of Epidemiology, 169(2), pp.249~255 (2009)
- Blain, H., "Body weight change since menopause and Percent body fat mass are predictors of subsequent bone mineral density change of the proximal femur in women aged 75years and older: results of a 5 year prospective study", Calcified Tissue International, 75(1), pp.32~39 (2004)
- Blanchet, C., "Association of physical activity and bone : influence of vitamin D receptor genotype", Medicine and Science in Sports and Exercise, 34(1), pp.24~31 (2002)
- Bolam, K. A., "The Osteogenic Effect of Impact-Loading and Resistance Exercise on Bone Mineral Density in Middle-Aged and Older Men : A Pilot Study", International Journal of Experimental and Clinical Gerontology, 62(1), pp.22~32 (2016)
- Cohen, J., "Statistical power analysis for the behavioral sciences" (2013), Academic press
- Dhanwal D. K., "Epidemiology of hip fracture : worldwide geographic variation", Indian Journal of Orthopaedics, 45(1), pp.15~22 (2011)
- Edward, W. G., "Physical activity, falls, and fracture among older adult : A review of the epidemiologic evidence", American Journal of Geriatric Sociology, 48(8), pp.883~893 (2000)
- Englund, U., "A 1-year combined weight-bearing training program is beneficial for bone mineral density and neuromuscular function in older women", Osteoporosis International, 16(9), pp.1117~1123 (2005)
- Gianoudis, J., "Effects of a targeted multimodal exercise program incorporating high-speed power training on falls and fracture risk factors in older adults : a community-based randomized controlled trial", Journal of Bone and Mineral Research, 29(1), pp.182~191 (2014)
- Haff, G. G., "Essentials of strength training and conditioning 4th edition" (2015), Human kinetics
- Hurley, B. F., "Strength Training in the Elderly Effects on Risk Factors for Age-Related Diseases", Sports Medicine, 30(4), pp.249~268 (2000)
- Jessup, J. V., "Effects of exercise on bone density, balance, and self-efficacy in older women", Biological Research for Nursing, 4(3), pp.171~180 (2003)
- Johnell O., "Epidemiology of osteoporotic fractures", Osteoporosis International, 16(2), pp.3~7 (2005)
- Johnell, O., "An estimate of the worldwide prevalence and disability associated with osteoporotic fractures", Osteoporosis International, 17(12), pp.1726~1733 (2006)
- Kanders, B., "Interaction of calcium nutrition and physical activity on bone mass in young women", Journal of Bone and Mineral Research, 3(2), pp.145~149 (1988)
- Kemmler, W., "Exercise Frequency, Health Risk Factors, and Diseases of the Elderly", Archives of Physical Medicine and Rehabilitation, 94(11), pp.2046~2053 (2013)
- Kemmler, W., "Effects of exercise on fracture reduction in older adults : a systematic review and meta-analysis", Osteoporosis International, 24(7), pp.1937~1950 (2013)
- Kerr, D., "Resistance training over 2 years increases bone mass in calcium‐replete postmenopausal women", Journal of Bone and Mineral Research, 16(1), pp.175~181 (2001)
- 김철현, "운동프로그램이 노인의 신체능력에 미치는 효과:골다공증성 골절을 유발하는 낙상위험인자를 중심으로", 한국체육측정평가학회지, 10(3), pp.81~90 (2008), 한국체육측정평가학회[DOI]
- Kohrt, W. M., "Physical activity and bone health", Medicine & Science in Sports &Exercise, 36(11), pp.1985~1996 (2004)
- Korpelainen, R., "Effect of exercise on extraskeletal risk factors for hip fractures in elderly women with low BMD : a population-based randomized controlled trial", Journal of Bone and Mineral Research, 21(5), pp.772~779 (2006)
- Langlois, J. A., "Weight change between age 50 years and old age is associated with risk of hip fracture in white women aged 67 years and older", Archives of Internal Medicine, 156(9), pp.989~994 (1996)
- Liberati, A., "The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate health care interventions: explanation and elaboration", PLoS medicine, 6(7), pp.e1000100~ (2009)
- Lipsey, M. W., "Practical meta-analysis", ~ (2001)
- Marques, E. A., "Exercise effects on bone mineral density in older adults : a meta-analysis of randomized controlled trials", Age, 34(6), pp.1493~1515 (2012)
- Marques, E. A., "Multicomponent training program with weight-bearing exercises elicits favorable bone density, muscle strength, and balance adaptations in older women", Calcified Tissue International, 88(2), pp.117~129 (2011)
- Marques, E. A., "Effects of resistance and aerobic exercise on physical function, bone mineral density, OPG and RANKL in older women", Experimental Gerontology, 46(7), pp.524~532 (2011)
- Moher, D., "Preferred reporting items for systematic reviews and meta-analyses : the PRISMA statement", Annals of Internal Medicine, 151(4), pp.264~269 (2009)
- Nair, K. S., "Aging muscle", American Journal of Clinical Nutrition, 81(5), pp.953~963 (2005)
- Nguyen, T. V., "Bone loss, physical activity, and weight change in elderly women : the Dubbo Osteoporosis Epidemiology Study", Journal of Bone and Mineral Research, 13(9), pp.1458~1467 (1998)
- Nicholson, V. P., "Low-Load Very High-Repetition Resistance Training Attenuates Bone Loss at the Lumbar Spine in Active Post-menopausal Women", Calcified Tissue International, 96(6), pp.490~499 (2015)
- OECD, "Health at a Glance 2011" (2015), OECD Indicators, OECD Publishing
- Park, H. M., "A comparative study of whole body BMD with regional BMD in diagnosis of osteoporosis", Journal of Menopausal Medicine, 9(1), pp.25~35 (2003)
- Park, H., "Effect of combined exercise training on bone, body balance, and gait ability: a randomized controlled study in community-dwelling elderly women", Journal of Bone and Mineral Metabolism, 26(3), pp.254~259 (2008)
- 박상현, "스포츠 산업 종사원들의 직무소진과 이직의도에 관한 메타분석", 체육과학연구, 26(2), pp.304~319 (2015), 국민체육진흥공단 한국스포츠정책과학원[DOI]
- Pluijm, S. M., "Determinants of bone mineral density in older men and women : body composition as mediator", Journal of Bone and Mineral Research, 16(11), pp.2142~2151 (2001)
- Protiva, K. W., "Weighted vest exercise improves functional ability in women over 75 years of age", pp.1997
- Pruitt, L. A., "Effects of a One-Year High-Intensity Versus Low-Intensity Resistance Training Program on Bone Mineral Density in Older Women", Journal of Bone and Mineral Research, 10(11), pp.1788~1795 (1995)
- Rhodes, E. C., "Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women", British Journal of Sports Medicine, 34(1), pp.18~22 (2000)
- Sinaki, M., "Exercise and Osteoporosis", Archives of Physical Medicine and Rehabilitation, 70(3), pp.220~229 (1989)
- Singh, M., "Changes in trabecular pattern of the upper end of the femur as an index of osteoporosis", JBJS, 52(3), pp.457~467 (1970)
- Suominen, H., "Muscle training for bone strength", Aging Clinical and Experimental Research, 18(2), pp.85~93 (2006)
- Taaffe, D. R., "Once-weekly resistance exercise improves muscle strength and neuromuscular performance in older adults", Journal of the American Geriatrics Society, 47(10), pp.1208~1214 (1999)
- Vincent, K. R., "Resistance exercise and bone turnover in elderly men and women", Medicine and Science in Sports and Exercise, 34(1), pp.17~23 (2002)
- Warburton, D. E. R., "Health benefits of physical activity : the evidence", Canadian Medical Association Journal, 174(6), pp.801~809 (2006)
- Whiteford, J., "Effects of a 1-year randomized controlled trial of resistance training on lower limb bone and muscle structure and function in older men", Osteoporosis International, 21(9), pp.1529~1536 (2010)
- Woo, J., "A randomized controlled trial of Tai Chi and resistance exercise on bone health, muscle strength and balance in community-living elderly people", Age and Ageing, 36(3), pp.262~268 (2007)
- Yi, G. S., "Relationship between body composition and bone mineral density in elderly", Korean Journal of Clinical Geriatrics, 12(4), pp.160~169 (2011)
