본문 바로가기
KERD
논문KCI 등재

발각도 응용 태권도 트레이닝이 골반안정화와 체간기울기에 미치는 영향

The Effects of Taekwondo Training of Foot Angle Application on Pelvic Stabilization and Trunk Tilt Ability

신기옥|이정석
한국운동생리학회|2019.08|운동과학 (Exercise Science)|제28권 제3호|pp. 240-247

0

조회

0

다운로드

0

인용

0

참고문헌

키워드

태권도Taekwondo발각도골반안정화체간기울기Foot angleTrunk tiltPelvic X-ray examination

초록

PURPOSE: This study investigated the effects of Taekwondo training of foot angle application on Pelvic stabilization and trunk tilt. METHODS: This study investigated the effects of Taekwondo training of foot angle application on pelvic stabilization and trunk tilt. 80 boys aged 11 to 13 years old were selected, then reselect 20 people of exercis group and 20 people of control group from Taekwondo trainees of elementary school who have length difference to their legs and trunk tilt called R-body type(right leg is long) group. Taekwondo Training of foot angle application was conducted once for 60 minutes, three times a week for 12 weeks. RESULTS: After 12 weeks of training, In the trunk tilt, exercis group’s neck tilt, spine tilt, pelvis tilt differences between front and back and leg tilt left were significantly decreased. In the pelvic X-ray examinations, exercise group’s ilium height, difference between right and left ilium width, length difference between right and left obturator foramen height, length difference between right and left sacrum width were significantly decreased. In the correlation between trunk tilt and X-ray examination, there was positive correlation between neck tilt and obturator foramen width. Also there was positive correlation among spine tilt and ilium height, sacrum width. There was positive correlation between pelvic tilt and length difference between right and left ilium width. And there was positive correlation between length difference between right and left legs and length difference between right and left ilium width, obturator foramen width. CONCLUSIONS: Taekwondo training has been shown to stabilize the pelvis through strengthening muscles that support the lower limb and spine, improve leg length and leg inclination, and correct the trunk slope through human body compensation.

Abstract

PURPOSE: This study investigated the effects of Taekwondo training of foot angle application on Pelvic stabilization and trunk tilt. METHODS: This study investigated the effects of Taekwondo training of foot angle application on pelvic stabilization and trunk tilt. 80 boys aged 11 to 13 years old were selected, then reselect 20 people of exercis group and 20 people of control group from Taekwondo trainees of elementary school who have length difference to their legs and trunk tilt called R-body type(right leg is long) group. Taekwondo Training of foot angle application was conducted once for 60 minutes, three times a week for 12 weeks. RESULTS: After 12 weeks of training, In the trunk tilt, exercis group’s neck tilt, spine tilt, pelvis tilt differences between front and back and leg tilt left were significantly decreased. In the pelvic X-ray examinations, exercise group’s ilium height, difference between right and left ilium width, length difference between right and left obturator foramen height, length difference between right and left sacrum width were significantly decreased. In the correlation between trunk tilt and X-ray examination, there was positive correlation between neck tilt and obturator foramen width. Also there was positive correlation among spine tilt and ilium height, sacrum width. There was positive correlation between pelvic tilt and length difference between right and left ilium width. And there was positive correlation between length difference between right and left legs and length difference between right and left ilium width, obturator foramen width. CONCLUSIONS: Taekwondo training has been shown to stabilize the pelvis through strengthening muscles that support the lower limb and spine, improve leg length and leg inclination, and correct the trunk slope through human body compensation.

참고문헌 (43)

  1. Variation of pelvic shape and pelvic displacement with gender and age. Pelvic instrumentation using paraplegic images, "Kang YH", Health Universitys Department of Radiology, ~ (2011)
  2. 강효정, "12주간의 태권도 품새 수련이 여성 고령자의 신체구성, 기능성체력과 골 건강 관련 호르몬에 미치는 영향", 국기원 태권도연구, 3(2), pp.75~89 (2012), 국기원[DOI]
  3. Kang HS, "Exercise and Sports Physiology" (2013), Daehan Media
  4. Results of a 2011-2015 analysis of medical information (health insurance, medical benefits)of scoliosis, "Health insurance review Assessment service", ~ (2015)
  5. Ko YJ, "Effects of a 12-week taekwondo program focused on growth and cognitive function on physical fitness, growth factors, and cognitive function in elementary students", pp.2018
  6. "Taekwondo Information" (2017)[URL]
  7. 공원태, "골반교정이 노인 여성의 균형능력에 미치는 영향", 한국체육학회지, 48(4), pp.663~670 (2009), 한국체육학회
  8. 권희숙, "자세수정요가가 골반 불균형과 자아존중감에 미치는 효과", 예술심리치료연구, 9(2), pp.73~89 (2013), 한국예술심리치료학회
  9. Kim GS, "The Effects of Yoga Asana on the Deformation of the Lower Limbs Coming from the Imbalance of the Hip Joint and Pelvis", J international federation of complementary alternative medical societies, 7(2), pp.45~58 (2011)
  10. Kim P, "A Study on the Heart Rate and Respiratory Change according to Taekwondo poomsae", J of the Institute for Health Sciences, 1, pp.23~34 (2009)
  11. 박기덕, "골반교정이 초등학생들의 평형성, 유연성 및 하지길이에 미치는 영향", 한국발육발달학회지, 13(2), pp.13~22 (2005), 한국발육발달학회
  12. 박기용, "골반변위 중년여성의 태권도 수련형태가 골반 교정과 골밀도, 골대사호르몬 및 혈중지질에 미치는 영향", 대한무도학회지, 13(2), pp.203~220 (2011), 대한무도학회[DOI]
  13. 박상용, "자세안정화를 위한 복합중재운동이 특발성 척추측만 청소년의 비대칭 개선 효과에 미치는 영향", 한국체육과학회지, 26(4), pp.1351~1360 (2017), 한국체육과학회[DOI]
  14. 박해찬, "청소년의 내반슬 변형과 신체구성, 유연성, 하지 근력 및 근력 불균형 간의 관련성", 한국발육발달학회지, 23(1), pp.9~14 (2015), 한국발육발달학회
  15. 배기원, "태권도 선수경력에 따른 유연성, 평형성, 하지길이 및 골반변위 지표의 비교 분석", 한국체육과학회지, 17(1), pp.727~734 (2008), 한국체육과학회
  16. Byun SH, "Development of Posture Correctional Program using Taekwondo Basic Movement", pp.2012
  17. The current status of taekwondo member countries and the growth and development of taekwondo, , World Taekwondo Federation (WTF), ~ (2017)
  18. 양진방, "품새수련에 대한 새로운 의미 탐색과 품새개념의 재정립 모색", 움직임의 철학 : 한국체육철학회지, 21(3), pp.95~125 (2013), 한국체육철학회
  19. Oh SG, "A Comparison of Pelvic Tilt Before and After Manipulation of Sacroiliac Joint in the Patients with Low Back Pain", J Korean academy of physical therapy science, 7(2), pp.579~595 (2000)
  20. 오승일, "보행 동작 시 생체역학과 인공신경망을 이용한 지면반력정보 예측에 관한 연구", 박사, 생명공학과 의공학전공, pp.2013
  21. 유병규, "탄성밴드운동과 스트레칭을 이용한 교정운동프로그램이 내반슬 대학생들의 무릎간 간격, Q-각 및 족압의 변화에 미치는 영향", 한국산학기술학회논문지, 16(3), pp.2064~2072 (2015), 한국산학기술학회[DOI]
  22. 이경렬, "12주간 코어운동프로그램이 실천 유형에 따른 척추 측만증에 미치는 효과", 한국체육과학회지, 25(1), pp.1109~1118 (2016), 한국체육과학회
  23. Lee BH, "The history of acupuncture in Korea (Isoogai therapy as a self-correcting and orthography)", pp.84~89 (1990)
  24. Lee SD, "The effect of pelvic orthodontics on shoulder tilt angle", korea sports research, 19(5), pp.113~122 (2008)
  25. 이애덕, "무용전공 여대생과 일반 전공여대생의 골반변위 비교", 한국체육학회지, 43(1), pp.485~494 (2004), 한국체육학회
  26. 이우진, "불안정한 지지면의 척추안정화 운동이 척추측만증 환자의 체간 자세와 균형에 미치는 영향", 대한물리의학회지, 7(1), pp.59~67 (2012), 대한물리의학회
  27. 이정석, "자세교정 운동프로그램이 초등학생의 PAPS 자세평가 및 체력에 미치는 영향", 한국체육과학회지, 25(5), pp.1029~1039 (2016), 한국체육과학회
  28. Lee HC, "The Effect of Body Balance on the Cervical Syndrome by Pelvis Adjustment of Chiropractic", Korean J Clinical Health Science, 1(2), pp.21~29 (2013)
  29. 정승환, "승마가 뇌성마비 아동의 평형성 및 척추자세에 미치는 영향", 한국특수체육학회지, 19(2), pp.79~90 (2011), 한국특수체육학회[DOI]
  30. Jeong YK, "The Effecte of Taekwondo Training on Body Compition physical strength, Musde Body Type of Elementary School Student", pp.2014
  31. 주민, "체간안정화 운동이 척추측만증 여학생에게 미치는 효과", 특수교육재활과학연구, 52(4), pp.243~260 (2013), 특수교육재활과학연구소
  32. Park CH, "Thompson Terminal Technique practical Appokcation" (2015), Daegyeong Books
  33. A survey on the actual condition of Taekwondo facilities in Korea, "Lee MS", TaekwondoWon, ~ (2016)
  34. "Thompson Terminal Technique practical Appokcation. Understanding of bridge length and measuring method North and Edu", ~ (2015)
  35. 박종성, "슬링운동이 골프선수의 근체형과 통증, 경기력에 미치는 효과", 코칭능력개발지, 16(3), pp.105~114 (2014), 한국코칭능력개발원
  36. 2013 Internet addiction survey, , National Information Socity Agency, ~ (2014)
  37. Cruz-Ferreira A, "Does pilates-based exercise improve postural alignment in adult women", Women Health, 53(6), pp.597~611 (2013)
  38. Friel K, "Ipsilateral hip abductor weakness after inversion ankle spain", J Athl Train, 41(1), pp.74~78 (2006)
  39. Giles LG, "Low-back pain associated with leg-length inequality", spine, 6, pp.510~521 (1981)
  40. Hanada E, "Measuring leg-length discrepancy by the “iliac crest palpation and book correction” method:reliability and validity", Arch Phys Med Rehabil, 82(7), pp.938~942 (2001)
  41. Roger W, "Gonstead 4Chiropractic Science and Art, Spager, Celia, SCE-CHI", pp.32~34 (1980), Threatre Arts
  42. Seok SI, "Textnook of Spinal Surgery(Spinal Surgery)" (2011)
  43. Young RS, "Effect of simulating leg length inequality on pelvic torsion and trunk mobility", Gait Posture, 11(3), pp.217~223 (2000)

관련 논문AI추천

Analysis on the Effect of Dahn-TAEKWONDO Training on the Improvement of Juvenile Spinal AsymmetryChoi Man-gyu, Park Ju-sik동북아학술저널연합 · International Journal of Martial Arts2019 · 제4권 제1호12주간의 평형성 트레이닝이태권도 선수의 자세조절 기능에 미치는 영향김정원, 남상석국기원 · 국기원 태권도연구2021 · 제12권 제4호골반변위 중년여성의 태권도 수련형태가 골반 교정과 골밀도, 골대사호르몬 및 혈중지질에 미치는 영향김동원, 박기용, 성민재, 이주희, 진시형대한무도학회 · 대한무도학회지2011 · 제13권 제2호지지면의 종류에 따른 탄성저항 협응이동훈련이 10대 태권도 선수의 균형 및 하지의 근활성도에 미치는 영향김은비, 정희경대한정형도수물리치료학회 · 대한정형도수물리치료학회지2023 · 제29권 제1호장기간의 태권도 품새수련이 정적균형, 동적균형 및 보행균형에 미치는 영향길재호, 손경훈대한운동학회 · 아시아 운동학 학술지2012 · 제14권 제2호Effects of core Balance and Plyometric Training on Anaerobic Power and Dynamic Postural Stability in Youth Taekwondo Athletes김언호, 이기혁, 이종백, 전병오, 최상협한국운동생리학회 · 운동과학2021 · 제30권 제2호

이 간행물의 다른 논문 (11건)

노쇠진행예방을 위한 운동효과분석곽이섭, 양정옥pp. 205-210Nutritional Supplement for Athletic Performance: Based on Australian Institute of Sport Sports Supplement Framework김주영pp. 211-220엘리트 레슬링 선수 시합 시뮬레이션 시 쿨링 튜빙 처치가 회복에 미치는 영향노재현, 송홍선, 김광준, 이기혁, 전병오pp. 221-231젊은 성인 여성의 신체활동 수준과 동맥경직도의 관련성이루다, 강예진, 황문현pp. 232-239장애물 넘기 여부에 따른 트레드밀 보행 훈련이 편마비 환자의 보행주기 중에 엉덩관절, 무릎관절 및 발목관절의 움직임에 미치는 영향이지은, 이호성pp. 248-255
원문 보기