하지 연부조직의 강직도가 K-7 축구선수들의 운동수행능력에 미치는 영향: 예비연구
The Effect of Stiffness of Lower Extremity Soft Tissue on the Athletic Performance of K-7 League Soccer Players: A Pilot Study
1
조회
0
다운로드
1
인용
0
참고문헌
키워드
초록
PURPOSE: The purpose of this study is to verify the effect of soft tissue stiffness on joint range of motion and athletic performance in soccer players. METHODS: Fifteen adult male soccer players participated in the study. After the warm-up, calf muscle and Achilles tendon stiffness were measured. Subsequently, range of motion of the ankle joint and 30 m sprint and vertical jump were performed. Exercise performance was assessed as a field test to create an experimental environment similar to that of actual training and competition. RESULTS: Achilles tendon stiffness showed a significant correlation with the 30 m sprint and the vertical jump (p<.05). A moderate correlation was observed between the 30 m sprint and the vertical jump(p<.01). Soleus muscle stiffness was significantly correlated with the 30 m sprint(p<.05). No other correlations were observed. CONCLUSIONS: Therefore, it was confirmed that Achilles tendon stiffness affects exercise performance. In a follow-up study, it was necessary to confirm the effect of the stiffness of various soft tissues on exercise performance.
Abstract
PURPOSE: The purpose of this study is to verify the effect of soft tissue stiffness on joint range of motion and athletic performance in soccer players. METHODS: Fifteen adult male soccer players participated in the study. After the warm-up, calf muscle and Achilles tendon stiffness were measured. Subsequently, range of motion of the ankle joint and 30 m sprint and vertical jump were performed. Exercise performance was assessed as a field test to create an experimental environment similar to that of actual training and competition. RESULTS: Achilles tendon stiffness showed a significant correlation with the 30 m sprint and the vertical jump (p<.05). A moderate correlation was observed between the 30 m sprint and the vertical jump(p<.01). Soleus muscle stiffness was significantly correlated with the 30 m sprint(p<.05). No other correlations were observed. CONCLUSIONS: Therefore, it was confirmed that Achilles tendon stiffness affects exercise performance. In a follow-up study, it was necessary to confirm the effect of the stiffness of various soft tissues on exercise performance.
참고문헌 (39)
- Comfort P, "Relationships between strength, sprint, and jump performance in well-trained youth soccer players", J Strength Cond Res, 28(1), pp.173~177 (2014)
- Bangs J., "Energy demands in competitive soccer", J Sports Sci, 12(sup1), pp.S5~S12 (1994)
- Di Salvo V, "Analysis of high intensity activity in premier league soccer", Int J Sports Med, 30(03), pp.205~212 (2009)
- Krustrup P, "The yo-yo intermittent recovery test : physiological response, reliability, and validity", Med Sci Sports Exerc, 35(4), pp.697~705 (2003)
- 선세영, "고교 축구선수들의 반복 질주능력(RSA)과 Hofftest의 상관관계", 운동과학, 31(3), pp.376~382 (2022), 한국운동생리학회
- Bangsbo J, "Physical and metabolic demands of training and match-play in the elite football player", J Sports Sci, 24(07), pp.665~674 (2006)
- WisløffU, "Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players", Br J Sports Med, 38(3), pp.285~288 (2004)
- Comfort P, "Are changes in maximal squat strength during preseason training reflected in changes in sprint performance in rugby league players?", J Strength Cond Res, 26(3), pp.772~776 (2012)
- López-Segovia M, "Relationships between vertical jump and full squat power outputs with sprint times in u21 soccer players", J Hum Kinet, 30, pp.135~ (2011)
- Comfort P, "A comparison of maximal squat strength and 5-, 10-, and 20-meter sprint times, in athletes and recreationally trained men", J Strength Cond Res, 26(4), pp.937~940 (2012)
- Cronin JB, "Strength and power predictors of sports speed", J Strength Cond Res, 19(2), pp.349~357 (2005)
- McBride JM, "Relationship between maximal squat strength and five, ten, and forty yard sprint times", J Strength Cond Res, 23(6), pp.1633~1636 (2009)
- Chang E, "Relationships between explosive and maximal triple extensor muscle performance and vertical jump height", J Strength Cond Res, 29(2), pp.545~551 (2015)
- Wild J, , Strength and conditioning, 21, pp.23~37 (2011)
- Bezodis N., "Biomechanical investigations of sprint start technique and performance", Doctor, pp.2009
- Fouré A, "Plyometric training effects on achilles tendon stiffness and dissipative properties", J Appl Physiol, 109(3), pp.849~854 (2010)
- Werkhausen A, "Training-induced increase in achilles tendon stiffness affects tendon strain pattern during running", Peer J, 7, pp.e6764~ (2019)
- Blazevich AJ, "Post-activation potentiation versus post-activation performance enhancement in humans : historical perspective, underlying mechanisms, and current issues", Front Physiol, 10, pp.1359~ (2019)
- Pożarowszczyk B, "The impact of post activation potentiation on achilles tendon stiffness, elasticity and thickness among basketball players", Sports, 6(4), pp.117~ (2018)
- Walshe AD, "The influence of musculotendinous stiffness on drop jump performance", Can J Appl Physiol, 22(2), pp.117~132 (1997)
- Kubo K, "Effects of mechanical properties of muscle and tendon on performance in long distance runners", Eur J Appl Physiol, 110(3), pp.507~514 (2010)
- Cristi-Sánchez I, "Patellar and achilles tendon stiffness in elite soccer players assessed using myotonometric measurements", Sports Health, 11(2), pp.157~162 (2019)
- Chang TT, "Effects of self-myofascial release using a foam roller on the stiffness of the gastrocnemiusachilles tendon complex and ankle dorsiflexion range of motion", Front Physiol, 12, pp.718827~ (2021)
- Miyamoto N, "Associations of passive muscle stiffness, muscle stretch tolerance, and muscle slack angle with range of motion : individual and sex differences", Sci Rep, 8(1), pp.1~10 (2018)
- Bizzini M, "FIFA 11+ : an effective programme to prevent football injuries in various player groups worldwide—a narrative review", Br J Sports Med, 49(9), pp.577~579 (2015)
- Starkey C, "Examination of orthopedic & athletic injuries" (2015), FA Davis
- Sporiš G, "Correlation between speed, agility and quickness(SAQ)in elite young soccer players", Acta kinesiologica, 5(2), pp.36~41 (2011)
- Warneke K, "The influence of maximum strength performance in seated calf raises on counter movement jump and squat jump in elite junior basketball players", Sport Mont J, 20(2), pp.63~68 (2022)
- Charcharis G, "Morphological and mechanical properties of the quadriceps femoris muscle-tendon unit from adolescence to adulthood : effects of age and athletic training", Front Physiol, 10, pp.1082~ (2019)
- Laurent C, "Comparison of plyometric training with two different jumping techniques on achilles tendon properties and jump performances", J Strength Cond Res, 34(6), pp.1503~1510 (2020)
- Fouré A, "Effects of plyometric training on passive stiffness of gastrocnemii and the musculo-articular complex of the ankle joint", Scand J Med Sci Sports, 19(6), pp.811~818 (2009)
- Burgess KE, "Plyometric vs. isometric training influences on tendon properties and muscle output", J Strength Cond Res, 21(3), pp.986~ (2007)
- Fouré A, "Effects of plyometric training on passive stiffness of gastrocnemii muscles and Achilles tendon", Eur J Appl Physiol, 112(8), pp.2849~2857 (2012)
- Markovic, "Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training", Sports Med, 40(10), pp.859~895 (2010)
- Turner AN, "The stretch-shortening cycle : proposed mechanisms and methods for enhancement", J Strength Cond Res, 32(4), pp.87~99 (2010)
- Davies, George, "current concepts of plyometric exercise", Int J Sports Phys Ther, 10(6), pp.760~ (2015)
- Arampatzis A, "Influence of leg stiffness and its effect on myodynamic jumping performance", J Electromyogr Kinesiol, 11(5), pp.355~364 (2001)
- Morin JB, "Effects of altered stride frequency and contact time on leg-spring behavior in human running", J Biomech, 40(15), pp.3341~3348 (2007)
- Abdelsattar M, "Relationship between achilles tendon stiffness and ground contact time during drop jumps", J Sports Sci Med, 17(2), pp.223~ (2018)
