본문 바로가기
KERD
논문KCI 등재

대한민국 만 3-6세 유아의 24시간 생활 습관

A 24-Hour Movement Behavior for Young Children in South Korea

전용관|송윤경
한국운동생리학회|2023.05|운동과학 (Exercise Science)|제32권 제2호|pp. 175-184

0

조회

0

다운로드

1

인용

0

참고문헌

키워드

수면신체활동Physical activity미취학아동SleepToddlerScreen time부모인지스크린 타임Parental cognition

초록

PURPOSE: This study aimed to investigate the 24-h movement behavior of young children in Korea and examine the associations of their physical activity (PA) and screen time (ST) with parental cognition and behavior in homes and neighborhood environments. METHODS: Participants included 164 young children (4.4±1.2 years; boys 42.1%) and their parents. Young children’s sleep, PA, ST, parental cognitions and behaviors, and home and neighborhood environment were measured via parental reports using the Parents’ Role in Establishing Healthy Physical Activity and Sedentary Behavior Habits Questionnaire. Two-tailed independent sample t-tests or Mann–Whitney U tests, and correlation analyses were performed. RESULTS: The average sleep time of toddlers was 9.8±0.8 h/day, the total time of PA was 72.1±40.0 min/day, and the ST was 87.6±70.5 min/day. The adherence rate to the guidelines for sleep, PA, and ST increased with age except for 2-year-olds, and PA was found to be significantly lower than the guidelines at each age. Parental support for their children was positively associated with young children’s PA (r=0.195, p<0.01), and negative parental outcome expectations for limiting young children’s ST were associated with young children’s ST (r=0.275, p<0.01). CONCLUSIONS: Young children in South Korea do not meet PA, ST, and sleep guidelines. Parental cognition may play an essential role in establishing young children’s behavior. These findings can inform family-based interventions to increase PA and minimize ST

Abstract

PURPOSE: This study aimed to investigate the 24-h movement behavior of young children in Korea and examine the associations of their physical activity (PA) and screen time (ST) with parental cognition and behavior in homes and neighborhood environments. METHODS: Participants included 164 young children (4.4±1.2 years; boys 42.1%) and their parents. Young children’s sleep, PA, ST, parental cognitions and behaviors, and home and neighborhood environment were measured via parental reports using the Parents’ Role in Establishing Healthy Physical Activity and Sedentary Behavior Habits Questionnaire. Two-tailed independent sample t-tests or Mann–Whitney U tests, and correlation analyses were performed. RESULTS: The average sleep time of toddlers was 9.8±0.8 h/day, the total time of PA was 72.1±40.0 min/day, and the ST was 87.6±70.5 min/day. The adherence rate to the guidelines for sleep, PA, and ST increased with age except for 2-year-olds, and PA was found to be significantly lower than the guidelines at each age. Parental support for their children was positively associated with young children’s PA (r=0.195, p<0.01), and negative parental outcome expectations for limiting young children’s ST were associated with young children’s ST (r=0.275, p<0.01). CONCLUSIONS: Young children in South Korea do not meet PA, ST, and sleep guidelines. Parental cognition may play an essential role in establishing young children’s behavior. These findings can inform family-based interventions to increase PA and minimize ST

참고문헌 (54)

  1. "Encyclopedia of Korean Culture" (2022)[URL]
  2. 안지성, "유아들의 운동발달 단계 비교 분석연구", 한국체육과학회지, 23(1), pp.927~944 (2014), 한국체육과학회
  3. Jones RA, "Tracking physical activity and sedentary behavior in childhood : a systematic review", Am J of Prev Med, 44(6), pp.651~658 (2013)
  4. Thorpe K, "Napping, development and health from 0 to 5 years : A systematic review", Arch Dis Child, 100(7), pp.615~622 (2015)
  5. Belanger M, "Number of years of participation in some, but not all, types of physical activity during adolescence predicts level of physical activity in adulthood : Results from a 13-year study", Int J Behav Nutr Phys Act, 12, pp.76~ (2015)
  6. 이뿐새, "바깥놀이 신체활동이 유아의 대근육 발달에 미치는 영향: 체육수업의 조절효과", 한국체육학회지, 57(2), pp.647~659 (2018), 한국체육학회
  7. 이선경, "교육과정 생활주제 중심의 신체활동이 유아의 자아존중감 및 사회성 증진에 미치는 효과", 한국체육교육학회지, 16(1), pp.47~58 (2011), 한국체육교육학회
  8. 이예훈, "유아체육활동이 유아들의 정서지능 발달에 미치는 영향", 한국여성체육학회지, 30(3), pp.121~137 (2016), 한국여성체육학회[DOI]
  9. Leblanc AG, "Systematic review of sedentary behavior and health indicators in the early years(aged 0-4 years)", Appl Physiol Nutr Metab (2012)[DOI]
  10. Chaput JP, "Systematic review of the relationships between sleep duration and health indicators in the early years (0-4 years)", BMC Public Health, 17(Suppl 5), pp.855~ (2017)[DOI]
  11. Arts J, "Correlates of Physical Activity in 0-to-5-year-olds: a systematic umbrella review and consultation of international researchers", Sports Med, 53, pp.215~240 (2023)
  12. Bang F, "Physical activity, screen time and sleep duration: Combined associations with psychosocial health among Canadian children and youth", Health report (2020)
  13. Tremblay MS, "Canadian 24hour movement guidelines for the early years : an integration of physical activity, sedentary behaviour, and sleep", BMC Public Health, 17(S5), pp.874~ (2017)
  14. World Health Organization, "Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age", World Health Organization, ~ (2020)
  15. 송윤경, "우리나라 유아의 신체활동과 좌식행동에 대한 고찰", Asian Journal of Physical Education and Sport Science, 9(3), pp.35~48 (2021), 학교체육연구소[DOI]
  16. 송윤경, "2021년 대한민국 아동 · 청소년 신체활동 실태조사", 한국사회체육학회지, (86), pp.357~366 (2021), 한국사회체육학회[DOI]
  17. Lee EY, "Role of parental and environmental characteristics in toddlers’ physical activity and screen time : bayesian analysis of structural equation models", Int J Behav Nutr Phys Act, 15(1), pp.17~ (2018)
  18. Taylor WC, "Advances in exercise adherence", pp.319~342 (1994), Human Kinetics Publishers
  19. Bingham DD, "Physical activity during the early years : A systematic review of correlates and determinants", Am J Prev Med, 51(3), pp.384~402 (2016)
  20. Duch H, "Screen time use in children under 3 years old : a systematic review of correlates", Int J Behav Nutr Phys Act, 10(1), pp.102~ (2013)
  21. "An investigation of the current state of the “NURI curriculum for five-year-olds” and suggestions for its improvement" (2012)[URL]
  22. Carson V, "Psychometric properties of a parental questionnaire for assessing correlates of toddlers’ physical activity and sedentary behavior", MPEES, 21(4), pp.190~200 (2017)
  23. Lee EY, "Levels and correlates of physical activity and screen time among early years children (2-5years): Cross-cultural comparisons between Canadian and South Korean data", Child Care Health Dev, 47(3), pp.377~386 (2021)[DOI]
  24. Tremblay MS, "Introduction to the Canadian 24-hour movement guidelines for children and youth: An integration of physical activity, sedentary behaviour, and sleep", Appl Physiol Nutr Metab, 41(6), pp.iii~iv (2016)
  26. Cho GJ, "Family-oriented child nursing II", ~ (2005)
  27. 조유나, "홀리스틱 교육관점으로 본 유아의 수면과 신체발달 및 자기 조절력과의 관계", 홀리스틱융합교육연구, 15(3), pp.105~120 (2011), 한국홀리스틱융합교육학회
  28. Sadeh A, "The effects of sleep restriction and extension on school-age children : What a difference an hour makes", Child Development, 74(2), pp.444~455 (2003)
  29. 김은정, "유아의 성별과 연령에 따른 기본생활습관과 신체활동량, 체온 분석", 한국체육과학회지, 28(5), pp.887~896 (2019), 한국체육과학회[DOI]
  30. 허현정, "유아의 일주기유형에 따른 수면양상과 일상생활의 차이", 생태유아교육연구, 20(1), pp.157~179 (2021), 한국생태유아교육학회[DOI]
  31. 강지훈, "학령기 아동의 수면시간 및 신체활동량과심리적 변인의 관계", 한국초등체육학회지, 17(1), pp.63~72 (2011), 한국초등체육학회
  32. 안나영, "유아 건강 생활습관 및 신체활동 가이드라인개발을 위한 기초적 연구", 대한스포츠융합학회지, 18(1), pp.27~44 (2020), 대한체육학회[DOI]
  33. A basic study on the actual conditions of early childhood life, "Do NH", Korea Institution of Child Card and Education, ~ (2019)
  34. 배은정, "코로나19로 인한 유아의 일상생활 변화와 어머니의 코로나19 감염에 대한 걱정이 양육스트레스에 미치는영향", 아동학회지, 42(4), pp.445~456 (2021), 한국아동학회
  35. Meredith-Jones K, "Do young children consistently meet 24-h sleep and activity guidelines? A longitudinal analysis using actigraphy", Int J Obes, 43, pp.2555~2564 (2019)
  36. LaForett DR, "Children’s engagement in play at home : a parent’s role in supporting play opportunities during early childhood", Early Child Development and Care, 187(5-6) (2016)
  37. A study on the establishment of children’s national play policy, "Kim MS", Ministry of Health and Welfare, ~ (2017)
  38. Kim SJ, "Effects of infant TV viewing time on depression", anxiety, attention, and aggression, 2016, pp.5, 152~153
  39. Jacquier E, "Screen-use, active-play and sleep behaviours in a nationally representative sample of infants, toddlers and pre-school children from the U.S", Proceedings of the Nutrition Society, 79(OCE2), pp.E215~ (2020)
  40. Leblanc AG, "Systematic review of sedentary behavior and health indicators in the early years(aged 0-4 years)", Appl Physiol Nutr Metab, 37, pp.753~772 (2012)[DOI]
  41. Timmons BW, "Systematic review of physical activity and health in the early years(aged 0-4 years)", Appl Physiol Nutr Metab, 37, pp.773~792 (2012)
  42. Chaput JP, "Importance of all movement behaviors in a 24 hour period for overall health", Int J Environ Res Public Health, 11(12), pp.12575~12581 (2014)
  43. Lee EY, "Role of parental and environmental characteristics in toddlers’ physical activity and screen time: Bayesian analysis of structural equation models", Int J Behav Nutr Phys Act, 15(1), pp.17~ (2018)
  44. Brouwer SI, "Parental physical activity is associated with objectively measured physical activity in young children in a sex-specific manner : the GECKO Drenthe cohort", BMC Public Health, 18, pp.1033~ (2018)
  45. 박철형, "부모와 자녀의 신체활동 및 체질량지수 관계 분석", 한국웰니스학회지, 13(1), pp.469~477 (2018), 한국웰니스학회[DOI]
  46. 이철웅, "부모와 자녀의 신체활동 연관성: 2000년 이후의 연구 메타분석", 한국스포츠사회학회지, 35(4), pp.80~93 (2022), 한국스포츠사회학회[DOI]
  47. Dowda M, "Parental and environmental correlates of physical activity of children attending preschool", Arch Pediatr Adolesc Med, 165(10), pp.939~944 (2011)
  48. Sleddens EF, "Physical activity parenting : a systematic review of questionnaires and their associations with child activity levels", Obes Rev, 13(11), pp.1015~1033 (2012)
  49. Brouwer SI, "Parental physical activity is associated with objectively measured physical activity in young children in a sex-specific manner : the GECKO Drenthe cohort", BMC Public Health, 18, pp.1033~ (2018)
  50. 라진숙, "학령전기 아동 어머니의 아동 신체활동 지지", Child Health Nursing Research, 20(1), pp.30~38 (2014), 한국아동간호학회[DOI]
  51. Dwyer J, "Parents report intrapersonal, interpersonal, and environmental barriers to supporting healthy eating and physical activity among their preschoolers", Appl Physiol Nutr Metab, 33(2), pp.338~346 (2008)
  52. 김명순, "서울시 어린이놀이터의 질적 수준과 아동의 놀이행동 및 신체활동의 차이", 유아교육연구, 39(2), pp.105~124 (2019), 한국유아교육학회[DOI]
  53. Fairclough SJ, "Fitness, fatness and the reallocation of time between children’s daily movement behaviours : an analysis of compositional data", Int J Behav Nutr Phys Act, 14(1), pp.64~ (2017)[DOI]
  54. Verswijveren SJJM, "Using compositional data analysis to explore accumulation of sedentary behavior, physical activity and youth health", J Sport Health Sci, 11(2), pp.234~243 (2022)[DOI]

관련 논문AI추천

우리나라 유아의 신체활동과 좌식행동에 대한 고찰송윤경, 전용관학교체육연구소 · Asian Journal of Physical Education and Sport Science2021 · 제9권 제3호국내⋅외 유아 신체활동 가이드라인 비교 분석김남원, 이범묵, 전선혜학교체육연구소 · Asian Journal of Physical Education and Sport Science2018 · 제6권 제2호학령 후기 아동의 행동습관에 대한 잠재프로파일 분류와 영향요인 검증: 신체적 자아상과 부모요인을 중심으로김민정, 김유정, 박유경, 이강이, 이금규육아정책연구소 · 육아정책연구2023 · 제17권 제1호개인, 사회물리적 환경과 서울시 어린이 신체활동 및 좌식행동박소현, 이은영, 최보율한국보건교육건강증진학회 · 보건교육건강증진학회지2016 · 제33권 제1호학령전기 아동의 신체활동 수준과 어머니의 신체활동 증진행위라진숙, 채선미한국모자보건학회 · 한국모자보건학회지2013 · 제17권 제2호유아 건강 생활습관 및 신체활동 가이드라인개발을 위한 기초적 연구김은정, 박태섭, 안나영, 이성노대한체육학회 · 대한체육학회지2020 · 제18권 제1호

이 간행물의 다른 논문 (12건)

미래를 위한 운동과학의 도약박현태pp. 121-123Neurovascular Interaction and Exercise Training for Bone Regeneration이승용pp. 124-135Effects of Resistance Exercise Training on Aged Skeletal Muscle: Potential Role of Muscle Stem Cells김동일, 강년주, 박영민pp. 136-145Impact of Cigarette Smoking and Exercise on Arterial Stiffness: A Narrative Literature Review홍광석, 성순창, 박원일pp. 146-153성공적인 노화를 위한 혈류제한 운동이도현, 지민제, 이세원pp. 154-167
원문 보기