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한국 성인의 악력과 건강행위 관련성 연구

Research on the Relationship between Grip Strength and Health Activities of Korean Adults

신지은|백승희
대한체육학회 (Korean Society of Sport and Exercise Sciences)|2020.11|대한체육학회지 (Journal of the Korean Society of Physical Education)|제18권 제2호|pp. 99-111|DOI 10.22997/jcses.2020.18.2.99

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참고문헌

키워드

AdultsGrip StrengthHealth ActivitiesKoeran

초록

The research analyzed data of male and female adults and seniors to identify how physical activities (non-smoking, non-drinking, normal body weight, adequate amount of sleep, breakfast, regular exercise) affect muscular strength based on the Korea National Health and Nutrition Examination Survey (KNHANES) and the result was as follows: First, seniors were more engaged in physical activities than their counterparts, where females showed higher figures than males. In particular, for adults, females were less smoking, drinking alcohol, and maintained normal body weight than males, while males were having more breakfasts and workouts regularly. For seniors, females showed fewer behaviors regarding smoking and drinking alcohol and had more breakfasts, while males showed higher figures for normal body weight, adequate sleep, and regular exercise. Second, for each health behavior’s relationship with grip strength, male adults with normal body weight and females adults with normal body weight, sufficient sleep, and regular exercise exhibited significantly high grip strength. In terms of seniors, both males and females with normal body weight and regular exercise showed significantly high grip strength than those who did not. Third, both males and females, regardless of age (adults and seniors) that engaged in the overall physical activities, showed significantly higher grip strength than their non-physically-active counterparts. As a result, adults and seniors of both genders showed high grip strength when having normal body weight and conducting regular exercise among health behaviors. Also, engaging in the overall health activities was also linked to high grip strength in all groups. Hence, it is considered that health behaviors on top of workouts can positively affect muscular strength. Also, further research on multiple ways to boost engagement in health activities is needed, with an identification of relevant factors of both genders. Furthermore, this research suggests identifying intermediary and regulatory factors such as the demographical characteristic and more in-depth stage-wise analysis of health behaviors.

Abstract

The research analyzed data of male and female adults and seniors to identify how physical activities (non-smoking, non-drinking, normal body weight, adequate amount of sleep, breakfast, regular exercise) affect muscular strength based on the Korea National Health and Nutrition Examination Survey (KNHANES) and the result was as follows: First, seniors were more engaged in physical activities than their counterparts, where females showed higher figures than males. In particular, for adults, females were less smoking, drinking alcohol, and maintained normal body weight than males, while males were having more breakfasts and workouts regularly. For seniors, females showed fewer behaviors regarding smoking and drinking alcohol and had more breakfasts, while males showed higher figures for normal body weight, adequate sleep, and regular exercise. Second, for each health behavior’s relationship with grip strength, male adults with normal body weight and females adults with normal body weight, sufficient sleep, and regular exercise exhibited significantly high grip strength. In terms of seniors, both males and females with normal body weight and regular exercise showed significantly high grip strength than those who did not. Third, both males and females, regardless of age (adults and seniors) that engaged in the overall physical activities, showed significantly higher grip strength than their non-physically-active counterparts. As a result, adults and seniors of both genders showed high grip strength when having normal body weight and conducting regular exercise among health behaviors. Also, engaging in the overall health activities was also linked to high grip strength in all groups. Hence, it is considered that health behaviors on top of workouts can positively affect muscular strength. Also, further research on multiple ways to boost engagement in health activities is needed, with an identification of relevant factors of both genders. Furthermore, this research suggests identifying intermediary and regulatory factors such as the demographical characteristic and more in-depth stage-wise analysis of health behaviors.

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관련 논문AI추천

Association of Physical Activity and Handgrip Strength among Korean Elderly김성훈, 안근옥, 임비오대한운동학회 · 아시아 운동학 학술지2019 · 제21권 제4호한국 성인의 악력과 고혈압 유병률과의 관계: 제 6기 국민건강영양조사(2015년)이정아대한운동학회 · 아시아 운동학 학술지2017 · 제19권 제3호제7기 국민건강영양조사 자료를 활용한 한국 성인의 악력 분포 및 영향요인 분석김현아, 박소영, 정정원한국임상약학회 · 한국임상약학회지2021 · 제31권 제3호Association between levels of physical activity and low handgrip strength: Korea National Health and Nutrition Examination Survey 2014-2019기모란, 안형순, Choi Hwa Young한국역학회 · Epidemiology and Health2022 · 제44권 노인의 악력에 영향을 미치는 요인 – 2019년 제8기 국민건강영양조사 자료를 이용하여 -김성민, 박정민중소기업융합학회 · 융합정보논문지2022 · 제12권 제3호주중 및 주말 수면시간과 악력과의 관련성이가영, 이지훈대한임상건강증진학회 · Korean Journal of Health Promotion2020 · 제20권 제1호

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