Effects and mechanisms of a mindfulness-based intervention on insomnia

키워드

참고문헌 (52)

1. Silber MH, "Clinical practice : chronic insomnia", N Engl J Med, 353, pp.803~810 (2005)
2. Nowell PD, "Benzodiazepines and zolpidem for chronic insomnia : a meta-analysis of treatment efficacy", JAMA, 278, pp.2170~2177 (1997)
3. Morin CM, "Behavioral and pharmacological therapies for late-life insomnia : a randomized controlled trial", JAMA, 281, pp.991~999 (1999)
4. Montgomery P, "Cognitive behavioural interventions for sleep problems in adults aged 60+", Cochrane Database Syst Rev, (1), pp.CD003161~ (2003)
5. Black DS, "Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances : a randomized clinical trial", JAMA Intern Med, 175, pp.494~501 (2015)
6. Korean NeuroPsychiatric Association, "Textbook of neuropsychiatry", IAmIsCompany, 365~ (2017)
7. Falsafi N, "A randomized controlled trial of mindfulness versus yoga : effects on depression and", or anxiety in college students, 2016, pp.22, 483~497
8. Michalak J, "Mindfulness-based cognitive therapy and a group version of the cognitive behavioral analysis system of psychotherapy for chronic depression : follow-up data of a randomized controlled trial and the moderating role of childhood adversities", Psychother Psychosom, 85, pp.378~380 (2016)
9. Hoge EA, "Randomized controlled trial of mindfulness meditation for generalized anxiety disorder : effects on anxiety and stress reactivity", J Clin Psychiatry, 74, pp.786~792 (2013)
10. Feuille M, "Pain, mindfulness, and spirituality: a randomized controlled trial comparing effects of mindfulness and relaxation on pain-related outcomes in migraineurs", J Health Psychol, 20, pp.1090~1106 (2015)
11. Shorey RC, "A randomized controlled trial of a mindfulness and acceptance group therapy for residential substance use patients", Subst Use Misuse, 52, pp.1400~1410 (2017)
12. Ruffault A, "Randomized controlled trial of a 12-month computerized mindfulness-based intervention for obese patients with binge eating disorder : the MindOb study protocol", Contemp Clin Trials, 49, pp.126~133 (2016)
13. Gu J, "How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? : a systematic review and meta-analysis of mediation studies", Clin Psychol Rev, 37, pp.1~12 (2015)
14. Tang YY, "The neuroscience of mindfulness meditation", Nat Rev Neurosci, 16, pp.213~225 (2015)
15. Marchand WR, "Neural mechanisms of mindfulness and meditation : evidence from neuroimaging studies", World J Radiol, 6, pp.471~479 (2014)
16. Alda M, "Zen meditation, length of telomeres, and the role of experiential avoidance and compassion", Mindfulness(N Y), 7, pp.651~659 (2016)
17. Epel E, "Can meditation slow rate of cellular aging?: cognitive stress, mindfulness, and telomeres", Ann N Y Acad Sci, 1172, pp.34~53 (2009)
18. Shallcross AJ, "Mindfulness-based cognitive therapy", pp.19~29 (2016), Springer International Publishing AG
19. Morin CM, "Cognitive-behavioral therapy of insomnia", Sleep Med Clin, 1, pp.375~386 (2006)
20. Taylor DJ, "Cognitive and behavioural therapy for insomnia(CBT-I)in psychiatric populations : a systematic review", Int Rev Psychiatry, 26, pp.205~213 (2014)
21. Cahn BR, "Meditation states and traits: EEG, ERP, and neuroimaging studies", Psychol Bull, 132, pp.180~211 (2006)
22. Jevning R, "The physiology of meditation : a review : a wakeful hypometabolic integrated response", Neurosci Biobehav Rev, 16, pp.415~424 (1992)
23. Brefczynski-Lewis JA, "Neural correlates of attentional expertise in longterm meditation practitioners", Proc Natl Acad Sci U S A, 104, pp.11483~11488 (2007)
24. Lazar SW, "Functional brain mapping of the relaxation response and meditation", Neuroreport, 11, pp.1581~1585 (2000)
25. Hölzel BK, "Differential engagement of anterior cingulate and adjacent medial frontal cortex in adept meditators and non-meditators", Neurosci Lett, 421, pp.16~21 (2007)
26. Farb NA, "Attending to the present : mindfulness meditation reveals distinct neural modes of self-reference", Soc Cogn Affect Neurosci, 2, pp.313~322 (2007)
27. Newberg A, "The measurement of regional cerebral blood flow during the complex cognitive task of meditation : a preliminary SPECT study", Psychiatry Res, 106, pp.113~122 (2001)
28. Aftanas LI, "Human anterior and frontal midline theta and lower alpha reflect emotionally positive state and internalized attention : high-resolution EEG investigation of meditation", Neurosci Lett, 310, pp.57~60 (2001)
29. Olendzki A, "Unlimiting mind : the radically experiential psychology of Buddhism" (2010), Wisdom Publications
30. Carmody J, "An empirical study of the mechanisms of mindfulness in a mindfulness-based stress reduction program", J Clin Psychol, 65, pp.613~626 (2009)
31. Kerr CE, "Developing an observing attitude : an analysis of meditation diaries in an MBSR clinical trial", Clin Psychol Psychother, 18, pp.80~93 (2011)
32. Fresco DM, "Initial psychometric properties of the experiences questionnaire : validation of a self-report measure of decentering", Behav Ther, 38, pp.234~246 (2007)
33. Teasdale JD, "Metacognitive awareness and prevention of relapse in depression : empirical evidence", J Consult Clin Psychol, 70, pp.275~287 (2002)
34. Hargus E, "Effects of mindfulness on meta-awareness and specificity of describing prodromal symptoms in suicidal depression", Emotion, 10, pp.34~42 (2010)
35. Teasdale JD, "Metacognition, mindfulness and the modification of mood disorders", Clin Psychol Psychother, 6, pp.146~155 (1999)
36. Smith H, "Buddhism: a concise introduction" (2003), HarperCollins
37. Buckner RL, "The brain’s default network: anatomy, function, and relevance to disease", Ann N Y Acad Sci, 1124, pp.1~38 (2008)
38. Marchand WR, "Mindfulness-based stress reduction, mindfulness-based cognitive therapy, and Zen meditation for depression, anxiety, pain, and psychological distress", J Psychiatr Pract, 18, pp.233~252 (2012)
39. Northoff G, "Self-referential processing in our brain : a meta-analysis of imaging studies on the self", Neuroimage, 31, pp.440~457 (2006)
40. McKiernan KA, "Interrupting the"stream of consciousness" : an fMRI investigation", Neuroimage, 29, pp.1185~1191 (2006)
41. Neff K, "Self-compassion : an alternative conceptualization of a healthy attitude toward oneself", Self Ident, 2, pp.85~101 (2003)
42. Hollis-Walker L, "Mindfulness, self-compassion, and happiness in non-meditators: a theoretical and empirical examination", Per Individ Dif, 50, pp.222~227 (2011)
43. Birnie K, "Exploring self-compassion and empathy in the context of mindfulness-based stress reduction(MBSR)", Stress Health, 26, pp.359~371 (2010)
44. Gross CR, "Mindfulness-based stress reduction versus pharmacotherapy for chronic primary insomnia: a randomized controlled clinical trial", Explore(NY), 7, pp.76~87 (2011)
45. Lengacher CA, "The effects of mindfulness-based stress reduction on objective and subjective sleep parameters in women with breast cancer : a randomized controlled trial", Psychooncology, 24, pp.424~432 (2015)
46. Garland SN, "Mindfulness-based stress reduction compared with cognitive behavioral therapy for the treatment of insomnia comorbid with cancer: a randomized, partially blinded, noninferiority trial", J Clin Oncol, 32, pp.449~457 (2014)
47. Ong JC, "A randomized controlled trial of mindfulness meditation for chronic insomnia", Sleep, 37, pp.1553~1563 (2014)
48. Wang YY, "Mindfulness-based interventions for insomnia : a meta-analysis of randomized controlled trials", Behav Sleep Med, 18, pp.1~9 (2020)
49. Rash JA, "A meta-analysis of mindfulness-based therapies for insomnia and sleep disturbance : moving towards processes of change", Sleep Med Clin, 14, pp.209~233 (2019)
50. Britton WB, "Polysomnographic and subjective profiles of sleep continuity before and after mindfulness-based cognitive therapy in partially remitted depression", Psychosom Med, 72, pp.539~548 (2010)
51. Britton WB, "Mindfulness-based cognitive therapy improves polysomnographic and subjective sleep profiles in antidepressant users with sleep complaints", Psychother Psychosom, 81, pp.296~304 (2012)
52. Ong J, "A mindfulness-based approach to the treatment of insomnia", J Clin Psychol, 66, pp.1175~1184 (2010)

관련 논문AI추천