색채프로그램을 적용한 집단과 개인의 스트레스 완화비교

Abstract

Color which is a basic of formative element gives various visual perception and psychological feelings to human beings. This study was conducted to identify the stress relaxation of married women group and individuals through free expression of these colors. Program was conducted with total of two times and each program took 120 minutes. Program was conducted targeting total of 32 married women by wirelessly allocating 8 teams with 4 people respectively who raise more than one child, don’t have the visual perception problems and voluntarily participated in the program. As the stress relaxation or liberal painting (scribble) programs in preceding studies were conducted mainly targeting the groups, this study was also conducted targeting groups. In the procedures of color program for stress relaxation, stress responses of study subjects showed that the negative elements were higher than positive elements in the group. Therefore, study was conducted that the identical study subject could individually and freely express the colors in the same environment with the group program. Stress Reaction Self Scale of Holmes & Rahe was used as an inspection tool and using SPSS 18.0, T-TEST chi-square, the reliability of the stress relaxation was verified through both side direction tests of group and individuals. Color Analysis was conducted with the extracted color table in Korea Standard Colors and the extracted color distribution graph and the expression of the colors were shown with Korea Industrial Standard (KS common color names). Color interpretation was analyzed by dividing the colors according to the hue of chromatic and achromatic colors. Study results showed that the color program for stress relaxation were significantly useful to the individuals than to the group. Group in color analysis is expressed with clear, light grayish and vivid ,deep, soft, strong blue and yellow, red, green colors, which show cold and neutral feelings. Individuals were expressed with , yellow, orange, blue green and red, yellow, green, pink colors and study results showed the similar colors which are warm and soft of the light, pale, deep colors.