일상 스트레스가 친밀한 대인관계에 미치는 영향: 정서표현의 조절효과
The Effects of Daily Stress on Satisfaction of Intimate Relationship: The Moderating Effect of Emotion Expressivity
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초록
일상 생활에서의 스트레스는 지속적으로 경험되면 개인의 적응에 유의한 부정적 영향을 미치는 것으로 이해되어 왔다. 본 연구는 일상 스트레스가 개인의 친밀한 대인관계 만족도에 미치는 영향을 알아보고 이 때 정서표현의 정도가 어떤 조절효과를 가지는지 검증해 보았다. 이를 위해 친밀한 대인관계를 유지하고 있는성인 158명(남자 49명, 여자 109명)을 대상으로 일상 스트레스, 친밀한 대인관계에서의 만족도, 정서표현 정도 등을 측정하였다. 분석 결과, 일상 스트레스는 친밀한 대인관계에 유의한 영향을 주는 것으로 보이는데스트레스 수준이 높을수록 관계만족도가 저하되어 기존 연구를 지지하는 결과를 보였다. 이 때 정서표현의 정도도 유의한 조절효과를 보였으며, 구체적으로 스트레스가 많은 경우 정서표현이 많을 때 관계만족도에부정적인 영향을 주는 것으로 검증되었다. 이러한 결과는 스트레스 상황에서는 주로 부정적인 정서가 경험된다는 점을 고려해 볼 때, 친밀한 관계에서도 부정적 정서라면 정서의 표현이 관계 만족에 부정적인 영향을 미칠 수 있음을 시사한다. 즉, 친밀한 관계에서라도 스트레스 상황이라면 정서표현의 양이 많지 않을 때 관계만족도에 도움이 되는 것으로 보인다.
Abstract
Stress in daily lives has a negative effect on individuals’ adaptation. This study aimed to examine the effect of daily stress on intimate relationships and the moderating effect of emotion expressivity. Data were measured from 158 participants who had intimate relationship. As the results of the analysis, daily stress has a significant effect on participants’ intimate relationships: the more stress, the less satisfying relationship, and vise versa. Emotion expressivity also has a significant moderating effect on the relationship between daily stress and intimate relationship satisfaction. Specifically, high daily stress with high extend of emotion expressivity in intimate relationship has proven to have significant negative effect on intimation relationship satisfaction. Considering that the most amount of emotion experienced during stressful situations is supposed to be negative, the result of this study implies that expressing negative emotions harms the quality of intimate relationships. In other words, even in an intimate relationship, individuals had better express less emotion to make the relationship more satisfying, if they have lots of stress.
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