범죄피해 외상경험자를 위한 가드닝 마음챙김 집단상담 프로그램 개발의 예비연구
A Preliminary Study of the Development of a Gardening Mindfulness Group Counseling Program for People Traumatized by Crime
0
조회
0
다운로드
1
인용
0
참고문헌
키워드
초록
본 연구는 범죄피해 외상경험자들의 외상 후 증상감소와 심리적 회복을 목적으로 가드닝 활동과 마음챙김을 결합한 가드닝 마음챙김 집단 상담프로그램 개발을 하기 위한 예비연구이다. 이를 위하여 프로그램 개발에 관한 모형(조사 및 분석, 설계, 개발, 실행, 평가)을 기반으로 관련 연구 문헌을 고찰하고, 관계자 면담을 통한 요구도를 조사하여 총 8회기의 프로그램 내용을 구성한 후 전문가들에게 타당도를 검증받았다. 이후 D지역 범죄피해 외상경험자 6명을 대상으로 해당 프로그램을 실시한 후 대응표본 t검증으로 효과성을 검증하였다. 그 결과, 자아존중감, 불안, 사건 이후 겪는 부정적 증상인 사건충격은 통계적으로 유의미한 변화가 나타났다. 한편 활력, 우울은 통계적으로 유의한 수준의 차이는 나타나지 않았지만, 활력은 평균 점수가 높아졌고, 우울은 평균 점수가 낮아지는 차이를 보였다. 본 연구는 가드닝과 마음챙김을 결합하여 개발한 집단상담 프로그램을 통하여 범죄피해자들이 외상 경험 이후 나타낼 수 있는 여러 부정적인 증상을 경감시키고, 심리적 회복에 도움이 될 수 있는 보호요인인 자아존중감과 활력이 증진되었다는 점에서 의의가 있다. 논의에서 작성된 본 연구의 제한점과 향후 연구를 위한 제언을 바탕으로 프로그램의 완성도를 높여 본 프로그램을 개발할 것을 제안한다.
Abstract
This study is a preliminary study to develop a gardening mindfulness group counseling program that combines gardening activities and mindfulness for the purpose of reducing post-traumatic symptoms and pursuing psychological recovery of victims of crime. To this end, based on the program development model (research and analysis, design, development, implementation, and evaluation), the relevant research literature was reviewed, the needs of the clients and staff members were investigated through interviews, and the contents of eight sessions of the program were constructed and validated by experts. Afterwards, the program was implemented on six people in City 'D' who experienced trauma from crime and the effectiveness was verified by paired sample t-test. The results showed statistically significant changes in self-esteem, anxiety, and event shock, which are negative symptoms experienced after a criminal event. On the other hand, there was no statistically significant difference in vitality and depression, but the mean score of vitality increased and the mean score of depression decreased. This study is significant in that the group counseling program developed by combining gardening and mindfulness was able to reduce a number of negative symptoms that crime victims may exhibit after a traumatic experience, and increase self-esteem and vitality, which are protective factors that can help psychological recovery. Based on the limitations of this study and suggestions for future research made in the discussion, it is suggested that the program be further developed to improve its effectiveness
참고문헌 (56)
- 강알리샤, "한국에서의 범죄피해자지원에 관한 연구 개관 및 방향제안", 한국융합학회논문지, 9(12), pp.451~459 (2017)
- 2020 범죄통계, "경찰청", 경찰청, 38~ (2021)
- 고은미, "마음챙김 척도비교고찰", 한국심리학회지 : 일반, 40(1), pp.33~74 (2021)
- 2021년 정신건강실태조사 보고서, "국립정신건강센터", 국립정신건강센터, ~ (2021)
- 국혜윤, "범죄 피해자의 심리적 회복에 영향을 미치는요인", 피해자학연구, 31(2), pp.105~125 (2023)
- 김승현, "북한이탈주민을 위한PTSD 프로그램 효과 검증 : 탈북여성을 대상으로", 한국심리학회지 : 여성, 18(4), pp.533~548 (2013)
- 제3차 범죄피해자 기본계획(2017년~2021년)의 방향과 과제, "김지선", 한국형사정책연구원, ~ (2015)
- 노은빈, "행동활성화로서 치료적 가드닝의효과성 연구", 석사, pp.2022
- 2023 범죄분석(제156호), "대검찰청", 대검찰청, ~ (2023)
- 박인우, "효율적 집단상담 프로그램 개발을 위한 체계적 모형", 계명대학교 학생생활연구소, 20, pp.19~40 (1995)
- 안현의, "외상관련 정서의확장 : 수치심, 죄책감, 분노를 중심으로", 상담학연구, 13(2), pp.839~854 (2012)
- 은헌정, "한국판 사건충격척도 수정판의 신뢰도및 타당도 연구", 신경정신의학, 44(3), pp.303~310 (2005)
- 장은진, "범죄피해 외상 경험자의 심리적어려움과 대처과정에 관한 질적 연구 : 근거이론을 중심으로", 사회과학연구, 29(1), pp.295~316 (2018)
- 전병재, "자아개념 측정가능성에 관한 연구", 연세대학교대학원 학회지, 11(1), pp.107~130 (1974)
- 조주성, "심리전문가 수련생을 위한 집단상담 프로그램 개발의 예비연구 : 심리도식 및 수용전념치료를 중심으로", 발달지원연구, 9(3), pp.127~143 (2020)
- 전국범죄피해조사2022 : 본보고서, "조제성", 한국형사·법무정책연구원, ~, pp.23-B-04 (2023)
- 주혜선, "외상후 위기 체크리스트 : 개발 및 타당화 연구", 한국심리학회지 : 일반, 27(1), pp.235~257 (2008)
- 한국의 사회동향, "통계청", 통계청, 310~314 (2021)
- 한미령, "예비 상담자 효능감 증진을 위한 집단미술 상담 프로그램 개발의 예비연구", 발달지원연구, 8(1), pp.91~105 (2019)
- 장은진, "사회적 약자를 위한 가드닝 마음챙김 프로그램 <MARCH 정원>", 한국침례신학대학교, 2022
- Aaberg, W., "Combining a human performance model and a six sigma model to assess performance in a military environment", Performance Improvement, 50(1), pp.36~48 (2011)
- American Psychiatric Association, "Diagnostic and statistical manual of mental disorders" (2013), APA
- Barton, J. J., "Relating visual to verbal semantic knowledge : The evaluation of object recogꠓnition in prosopagnosia", Brain, 132(Pt 12), pp.3456~3466 (2009)
- Bishop SR, "Mindfulness : A proposed operational definition", Clinical Psychology : Science and Practice, 11, pp.230~241 (2004)
- Bowler, D. E., "A systematic review of evidence for the added benefits to health of exposure to natural environments", BMC Public Health, 10, pp.456~ (2010)
- Bowling, N. A., "A Meta-Analytic Examination of the Relationship between Job Satisfaction and Subjective Well-Being", Journal of Occupational and Organizational Psychology, 83, pp.915~934 (2010)
- Chambers, R., "Mindful emotion regulation : An integrative review", Clinical psychology review, 29(6), pp.560~572 (2009)
- Dalgleish, T., "Emotion-specific and emotion-non-specific components of posttraumatic stress disorder(PTSD) : Implications for a taxonomy of related psychopathology", Behaviour Research and Therapy, 42(9), pp.1069~1088 (2004)
- Esper, L. H., "Mindfulness-based interventions for women victims of interpersonal violence : A systematic review", Archives of psychiatric nursing, 33(1), pp.120~130 (2019)
- Gonzalez, C., "Strong cooperativity between subunits in voltage-gated proton channels", Nat. Struct. Mol. Biol, 17(1), pp.51~56 (2010)
- Hayes, A. M., "Clarifying the Construct of Mindfulness in the Context of Emotion Regulation and the Process of Change in Therapy", Clinical Psychology : Science and Practice, 11, pp.255~262 (2004)
- Hendin, H., "Suicide and guilt as manifestations of PTSD in Vietnam combat veterans", The American Journal of Psychiatry, 148(5), pp.586~591 (1991)
- Herman, J. L., "Complex PTSD : A syndrome in survivors of prolonged and repeated trauma", Journal of traumatic stress, 5, pp.377~391 (1992)
- Herman, J. L., "Trauma and recovery" (1992), Basic Books
- Horowitz, M. J., "Impact of event scale : A measure of subjective stress", Psychosomatic medicine, 41, pp.209~218 (1979)
- Kabat-Zinn, J., "Catalyzing movement towards a more contemplative", sacred-appreciating, Meeting of the working group, pp.1994[DOI]
- Kanter, J., "What is behavioral activation? Areview of the empirical literature", Clinical Psychology Review, 30, pp.608~620 (2010)
- Keng, S. L., "Effects of Mindfulness on Psychological Health : A Review of Empirical Studies", Clinical Psychology Review, 31, pp.1041~1056 (2011)
- Jules Pretty., "How Nature Contributes to Mental and Physical Health", Spirituality and Health International, 5(2), pp.68~78 (2004)
- Mackay, G. J., "The effect of"green exercise"on state anxiety and the role of exercise duration, intensity, and greenness : A quasi-experimental study", Psychology of Sport and Exercise, 11(3), pp.238~245 (2010)
- Masuya, J., "The effect of a horticultural activities program on the psychologic, physical, cognitive function and quality of life of elderly people living in nursing homes", Int J Nurs Clin Pract, 1, pp.2394~4978 (2014)
- Michopoulos V, "Inflammation in Fear-and Anxiety-Based Disorders : PTSD, GAD, and Beyond", Neuropsychopharmacology, 42(1), pp.254~270 (2017)
- Oquendo M. A., "Protective factors against suicidal behavior in Latinos", Journal of Nervous and Mental Disease, 193, pp.438~443 (2005)
- Page, S. E., "Uncertainty, Difficulty, and Complexity", Journal of Theoretical Politics, 20(2), pp.115~149 (2008)
- Perrins-Margalis, N. M., "The immediate effects of a group-based horticulture experience on the quality of life of persons with chronic mental illness", Occupational Therapy in Mental Health, 16(1), pp.15~32 (2000)
- Pretty, J., "Green exercise in the UK countryside : Effects on health and psychological well-being and implications for policy and planning", Journal of Environmental Planning and Management, 50, pp.211~231 (2007)
- Ramsawh HJ, "Risk for suicidal behaviors associated with PTSD, depression, and their comorbidity in the U. S. Army", J Affect Disord, 161, pp.116~122 (2014)
- Ramsawh HJ, "Risk for suicidal behaviorsassociated with PTSD, depression, and their comorbidity in the U. S. Army" (2014)
- Shvil, E., "Neural, Psychophysiological, and Behavioral Markers of Fear Processing in PTSD : A Review of the Literature", Current Psychiatry Reports, 15, pp.1~10 (2013)
- Soga, M., "Gardening is beneficial for health : A meta-analysis", Preventive medicine reports, 5, pp.92~99 (2017)
- Taherifard, M., "The effectiveness of cognition-based mindfulness therapy on social anxiety, resilience and emotion regulation in women victims of domestic violence", Thoughts and Behavior in Clinical Psychology, 14(51), pp.17~26 (2019)
- Taylor, S., "Simple versus complex PTSD : A cluster analytic investigation", Journal of Anxiety Disorders, 20(4), pp.459~472 (2006)
- Theodorou A, "Stay home, stay safe, stay green : The role of gardening activities on mental health during the Covid-19 home confinement", Urban For Urban Green, 61, pp.127091~ (2021)
- Van Den Berg, A. E., "Gardening promotes neuroendocrine and affective restoration from stress", Journal of health psychology, 16(1), pp.3~11 (2011)
- Wilson, J. P., "Posttraumatic Shame and Guilt", Trauma, Violence, & Abuse, 7(2), pp.122~141 (2006)
- Yang, Y., "The effectiveness of nature-based therapy for community psychological distress and well-being during COVID-19 : a multi-site trial", Scientific reports, 13(1), pp.22370~ (2023)