비만과 인지행동치료

Abstract

Obesity is associated with a number of medical complications and creates an enormous psychologic burden. We define obesity as a " expect of medical complication because of body fat excess, or cause significant distress or impairment in social, occupational or other important areas of functioning." Cognitive-behavior Treatment(CBT), 12 session, once-weekly meeting, is an important method for obesity. we classify three kind of eating behavior, essential, biological, and habitual eating behavior. Target of treatment is modification of biological and habitual eating behavior. we use several methods of CBT, write a daily diet diary, cognitive reconstruction table, thinking change, energy out-put understanding method, reconstruction of korean specific cognition which cause obesity. Characteristics of CBT of obesity are easy treatment method and change of energy input and output behavior. it decrease weight regain , Yo-Yo phenomenon