야외녹지공간에서의 파크골프 체험활동에 의한 정신건강 및 신체적 자기효능감 - 남자 대학생들을 대상으로 -
Mental Health and Physical Self-efficacy on Park Golf Experience Activities in Outdoor Green Space – Male College Students Groups –
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본 연구의 목적은 야외녹지공간에서 파크골프 체험활동이 대학생들의 정신건강과 신체적 자기효능감에 미치는 영향을 규명하고자 하였다. 참여자는 실험집단(20)과 비교집단(20)으로 총 40명을 대상으로 무선배정하였다. 그리고 두 집단을 대상으로 공분산분석(Analysis of Covariance)을 실시하였다. 분석 결과, 긴장, 우울, 울화, 피로, 혼동, 활력, 총정신건강 및 신체적 자기효능감에서 유의한 차이가 나타났다. 결론적으로 야외 녹지공간에서 실시된 파크골프 체험활동은 대학생들의 정신건강 및 신체적 자기효능감에 긍정적 영향을 미치는 것으로 나타났다. 이러한 연구결과를 바탕으로 파크골프와 관련된 체험활동의 심리적 변인들에 대한 후속 연구가 이루어져야 할 것으로 사료된다.
Abstract
The purpose of this study was to investigate effects of park golf experience activities on mental health and physical self-efficacy in the male students with college. 40 participants were assigned to one of two groups, experimental (n=20), compare (20) in counter-balanced. The pre-test and post-test were administered to each group and the measures were the Profile of Mood States (POMS), and the Physical Self-Efficacy (PSE). The data obtained from each measure were analyzed using ANCOVA, respectively. From the results of group comparison, significant differences were found in some sub scales of the POMS (ie., tension, depression, anger, fatigue, confusion, vigor, total mood disturbance and physical self-efficacy) in which the experimental group showed more positive mood states. Thus, participating in the park golf experience activities in outdoor green spaces improved the mental health and physical self-efficacy of students with college. Finally research direction for future psychological factors associated with park golf experience activities were discussed.
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