식료품 제조업 여성 근로자를 위한 피로감소 프로그램의 효과
Effects of Fatigue Reduction Program on Female Employees in One Food Production Company
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Purpose: The purpose of this study was to test effects of fatigue reduction program for women workers at a foodproduction company. Methods: A quasi-experimental design was conducted. Eighteen workers in vitamin E group,16 workers in vitamin E and stretching group, and 18 workers in stretching only group participated. Participantswere evaluated at baseline and 8 weeks. Results: The results showed that stretching only group had a significantimpact on reducing of fatigue level compared to those of a vitamin E group. Conclusion: Although vitamin E supplementhas not shown decreasing fatigue level, the positive effect of stretching exercise may have high applicabilityto a workplace.
Abstract
Purpose: The purpose of this study was to test effects of fatigue reduction program for women workers at a foodproduction company. Methods: A quasi-experimental design was conducted. Eighteen workers in vitamin E group,16 workers in vitamin E and stretching group, and 18 workers in stretching only group participated. Participantswere evaluated at baseline and 8 weeks. Results: The results showed that stretching only group had a significantimpact on reducing of fatigue level compared to those of a vitamin E group. Conclusion: Although vitamin E supplementhas not shown decreasing fatigue level, the positive effect of stretching exercise may have high applicabilityto a workplace.
참고문헌 (31)
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