리듬운동이 중년여성의 신체이미지 및 심리적요인에 미치는 영향
The Influence of Rhythm Exercise on Body Image and Psychological Factors of Middle- Aged females
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The purpose of this study was to investigate the effects of rhythm exercise on body image and psychological factors of middle - aged women in order to pursue the body image preferred by the middle-aged women participating in the rhythm exercise, various body seeking behaviors to investigate the psychological experience, body satisfaction, body meaning, and the social response of the body, qualitative research was conducted through interview guide approach of 6 middle - aged women participants. A questionnaire survey was conducted on 200 persons (40s 100 persons, 50s 100 persons) participating in the rhythm exercise in fitness. Through this questionnaire, participants’ body weight, obesity, body weight, age, participants in the rhythm exercise had subjective thoughts about the body image preferred through exercise rather than using an artificial method (drug therapy, fasting) to have the desired image body in the modern society, I was able to obtain a result of pursuing living a self-confident life in a resilient and lively body rather than a dry body.
Abstract
The purpose of this study was to investigate the effects of rhythm exercise on body image and psychological factors of middle - aged women in order to pursue the body image preferred by the middle-aged women participating in the rhythm exercise, various body seeking behaviors to investigate the psychological experience, body satisfaction, body meaning, and the social response of the body, qualitative research was conducted through interview guide approach of 6 middle - aged women participants. A questionnaire survey was conducted on 200 persons (40s 100 persons, 50s 100 persons) participating in the rhythm exercise in fitness. Through this questionnaire, participants’ body weight, obesity, body weight, age, participants in the rhythm exercise had subjective thoughts about the body image preferred through exercise rather than using an artificial method (drug therapy, fasting) to have the desired image body in the modern society, I was able to obtain a result of pursuing living a self-confident life in a resilient and lively body rather than a dry body.
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