지연성근육통에 적용한 HR-AC기법과 키네시오 테이핑이 통증 변화에 미치는 영향
Effects of HR-AC techniques and kinesio taping on pain changes in delayed onset muscle soreness
0
조회
0
다운로드
0
인용
0
참고문헌
키워드
초록
Background: This study aimed to investigate the effect of Hold-Relax and Antagonist Contraction (HR-AC) technique and kinesio taping on pain changes in delayed-onset muscle soreness (DOMS) of 20`s adults. Methods: Based on voluntary participation, 14 participants with induced-DOMS were randomly divided into Control (non-treatment, n=7) and Experiment group (the HR-AC technique and kinesio taping, n=7). Measurement were used Visual Analogue Scale (VAS), Heart Rate Variability (HRV), and brain wave (alpha). There were 5 sets of the HR-AC technique application on the 5th day from the day of DOMS induction (rest for 30 s between sets). Kinesio taping was applied to the same area after HR-AC. Results: The VAS showed significant changes according to the period and in the interaction between the period and the group (p<0.01). HRV and alpha wave (Fp1) showed significant changes according to the period (p<0.001). The analgesic effect was more rapid and continuous in the experimental group than in the control group. Conclusion: This study showed that the HR-AC technique and kinesio taping are effective interventions for the management of pain and stress caused by DOMS.
Abstract
Background: This study aimed to investigate the effect of Hold-Relax and Antagonist Contraction (HR-AC) technique and kinesio taping on pain changes in delayed-onset muscle soreness (DOMS) of 20`s adults. Methods: Based on voluntary participation, 14 participants with induced-DOMS were randomly divided into Control (non-treatment, n=7) and Experiment group (the HR-AC technique and kinesio taping, n=7). Measurement were used Visual Analogue Scale (VAS), Heart Rate Variability (HRV), and brain wave (alpha). There were 5 sets of the HR-AC technique application on the 5th day from the day of DOMS induction (rest for 30 s between sets). Kinesio taping was applied to the same area after HR-AC. Results: The VAS showed significant changes according to the period and in the interaction between the period and the group (p<0.01). HRV and alpha wave (Fp1) showed significant changes according to the period (p<0.001). The analgesic effect was more rapid and continuous in the experimental group than in the control group. Conclusion: This study showed that the HR-AC technique and kinesio taping are effective interventions for the management of pain and stress caused by DOMS.
참고문헌 (51)
- Adler SS, "PNF in Practice" (2000), Springer-Verlag
- 안민희, "뇌파기반 항스트레스 지수에 의한 직장인의 스트레스 반영도 분석", 한국산학기술학회논문지, 11(10), pp.3833~3838 (2010), 한국산학기술학회
- Auriel E, "Nonsteroidal anti-inflammatory drugs exposure and the central nervous system", Handb Clin Neurol, 119, pp.577~584 (2014)[DOI]
- Awad AA, "Different responses of ear and finger pulse oximeter waveform to cold pressor test", Anesth Analg, 92(6), pp.1483~1486 (2001)[DOI]
- Chang HY, "Immediate effect of forearm Kinesio taping on maximal grip strength and force sense in healthy collegiate athletes", Phys Ther Sport, 11(4), pp.122~127 (2010)[DOI]
- Chatzinikolaou A, "Time course of changes in performance and inflammatory responses after acute plyometric exercise", J Strength Cond Res, 24(5), pp.1389~1398 (2010)[DOI]
- Chen PL, "Biomechanics effects of Kinesio taping for persons with patellofemoral pain syndrome during stair climbing", IFMBE Proceedings, 21(1), pp.395~397 (2008)[DOI]
- Cheung K, "Delayed onset muscle soreness: treatment strategies and performance factors", Sports Med, 33(2), pp.145~164 (2003)[DOI]
- Clarkson PM, "Exercise induced muscle damage in human", Am J Phys Med Rehabil, 81(11), pp.S52~69 (2002)[DOI]
- Connolly DAJ, "Treatment and prevention of delayed onset muscle soreness", J Strength Cond Res, 17(1), pp.197~208 (2003)[DOI]
- Ghozy S, "Efficacy of kinesio taping in treatment of shoulder pain and disability : a systematic review and meta-analysis of randomised controlled trials", Physiotherapy, 107, pp.176~188 (2020)[DOI]
- Griffis CA, "Acute painful stress and inflammatory mediator production", Neuroimmunomodulation, 20(3), pp.127~133 (2013)[DOI]
- Guo J, "Massage alleviates delayed onset muscle soreness after strenuous exercise: A systematic review and meta-analysis", Front Physiol, 27(8), pp.747~759 (2017)[DOI]
- Hannibal KE, "Chronic stress, cortisol dysfunction, and pain : a psychoneuroendocri ne rationale for stress management in pain rehabilitation", Phys Ther, 94(12), pp.1816~1825 (2014)[DOI]
- Harmony T, "EEG delta activity: an indicator of attention to internal processing during performance of mental tasks", Int J Psychophysiol, 24(1-2), pp.161~171 (1996)[DOI]
- Heiss R, "Advances in Delayed-Onset Muscle Soreness (DOMS)-Part : Treatment and Prevention", Sportverletz Sportschaden, 33(1), pp.21~29 (2019)[DOI]
- 허재석, "정량적 분석을 위한 뇌파 측정 방법", 대한임상검사과학회지, 51(4), pp.397~405 (2019), 대한임상검사과학회[DOI]
- Hody S, "Eccentric muscle contraction: Risks and benefit", Front Physiol, 10, pp.536~554 (2019)[DOI]
- Howatson G, "The prevention an d treatment of exercise-induced muscle dam age", Sports Med, 38(6), pp.483~503 (2008)[DOI]
- "Global year against musculoskeletal pain:epidemiology of musculoskeletal pain" (2009)[URL]
- Jeong JG, "The effect of stretching and pre-eccentric exercise on delayed onset muscle soreness", J Kor Acad Clin Elec, 8(1), pp.15~22 (2010)[DOI]
- Kase K, "Clinical Therapeutic Application of the Kinesio Taping Method" (2013), Kinesio
- Kim ES, "Effects of internal organ massage on EEG, HRV and Psychology in women with irritable bowel syndrome", 박사, pp.2017
- Kim HC, "Sport & Kinesio Taping" (2003), Daekyung Books
- 김도형, "Effects of mechanical intervention on cutaneous sensory change and pressure pain threshold in the same spinal segment of myofascial pain", Physical Therapy Rehabilitation Science, 8(1), pp.15~21 (2019), 물리치료재활과학회[DOI]
- Kim SW, "Effect of acupuncture at Shinmun(HT7)on EEG and HRV in different stress response levels", 석사, pp.2010
- Kisner C, "Therapeutic Exercise" (2002), FA Davis
- Law RY, "Warm-up reduces delayed onset muscle soreness but cool-down does not: a randomised controlled trial", Aust J Physiother, 53(2), pp.91~95 (2007)[DOI]
- Lee JB, "Taping Therapy for the Health of Modern People" (1999), International Balance Taping Academy
- Lee YS, "The effects of repetitive transcranial magnetic stimulation(rTMS) on the pain sensitization and psychogenic pain control in low back pain", 박사, pp.2016
- 이완희, "시간경과에 따른 지연성근통증 내측 비복근의 초음파 영상", 한국산학기술학회논문지, 13(6), pp.2632~2640 (2012), 한국산학기술학회[DOI]
- 임비오, "The Effect of Combined Aquatic Exercise on Body Composition, Muscular Function, Static Balance and Visual Analogue Scale in Female Elderly with Knee Osteoarthritis", 아시아 운동학 학술지, 20(2), pp.1~13 (2018), 대한운동학회[DOI]
- Lundy-Ekman L, "Neuroscience" (2002), W.V. Saunders
- McFarlin BK, "Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin", BBA Clin, 18(5), pp.72~78 (2016)[DOI]
- Olive SA, "Electromyographic assessment of the activity of the masticatory using the agonist contract-antagonist relax technique(AC) and contract-relax technique(CR)", Man Ther, 11(2), pp.136~145 (2006)[DOI]
- Peake JM, "Plasma cytokine changes in relation to exercise intensity and muscle damage", Eur J Appl Physiol, 95(5-6), pp.514~521 (2005)[DOI]
- Petrofsky J, "Comparison of different heat modalities for treating delayed-onset muscle soreness in people with diabetes", Diabetes Technol Ther, 13(6), pp.645~655 (2011)[DOI]
- Ploner M, "Pain supress spontaneous brain rhythms", Cereb Cortex, 16(4), pp.537~540 (2006)[DOI]
- Rajendra AU, "Heart rate variability: A review", Med Biol Eng Comput, 44(12), pp.1031~1051 (2006)[DOI]
- Rizqi F, "The effectiveness of combination PNF stretching and cryotherapy in the prevention DOMS at the lower extremity", Advances in Social Science, Education and Humanities Research, 330, pp.430~433 (2019)[DOI]
- Roig Pull M, "Eccentric muscle action:Implications for injury prevention and rehabilitation", Phys Ther Sport, 8(2), pp.88~97 (2007)[DOI]
- Saithong N, "Computer Aided Surgery" (2012), Springer
- Sesay M, "Responses of heart rate variability to acute pain after minor spinal surgery: Optimal thresholds and correlation with the numeric rating scale", J Neurosurg Anesthesiol, 27(2), pp.148~154 (2015)[DOI]
- Sokhadze TM, "EEG biofeedback as a treatment for substance use disorders: review, rating of efficacy, and recommendations for further research", Appl Psychophysiol Biofeedback, 33(1), pp.1~28 (2008)[DOI]
- Sullivan PE, "Clinical Decision Making Therapeutic Exercise" (1995), Appleton and Lange
- Vaile J, "Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness", Eur J Appl Physiol, 102(4), pp.447~455 (2008)[DOI]
- Wilk I, "Impact of classic massage on the pressure pain threshold-a preliminary study", Med Sci Pulse, 12(4), pp.28~38 (2018)[DOI]
- Wilson GJ, "Stretch shorten cycle performance enhancement through flexibility training", Med Sci Sports Exerc, 24(1), pp.116~123 (1992)[DOI]
- Witvrouw E, "Stretching and injury prevention: an obscure relationship", Sports Med, 34(7), pp.443~449 (2004)[DOI]
- 우종민, "심박동수 변이(Heart Rate Variability) 측정법의 개념과 임상적 활용", 정신신체의학, 12(1), pp.3~14 (2004), 한국정신신체의학회
- Yilmaz M, "Heart rate variability: Highlights from hidden signals", J Integr Cardiol, 4(5), pp.1~8 (2018)[DOI]
