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배드민턴 국가대표후보 선수의 안전사고 예방을 위한 운동 손상 현장 조사

Preventing Sports Injuries in Korean National Badminton Team Candidates: A Field Investigation of Exercise-Related Injuries, Focused on National Team Candidate Training Camps

한동욱|송석현
국민체육진흥공단 한국스포츠과학원 (Korea Institute of Sport Science)|2024.06|체육과학연구 (Korean Journal of Sport Science)|제35권 제2호|pp. 219-227

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키워드

SafetyAccident prevention배드민턴Badminton안전사고 예방운동 손상Sports injuries
주제분류체육

초록

[목적] 본 연구는 배드민턴 국가대표 후보 합숙훈련의 현장 조사를 통해 선수들의 실제 운동 손상 현황을 파악하여 추후 선수들이 운동 손상에 대한 올바른 대처를 할 수 있도록 그 방안을 제시하는데 목적이 있다. [방법] 본 연구의 참여 대상자는 2022년, 2023년 배드민턴 국가대표 후보 합숙훈련에 참여한 123명의 선수이다. 연구자는 훈련 기간 중 운동 손상과 관련한 선수의 생각이나 의견을 매일 기록하였다. [결과] 운동 손상 결과, 배드민턴 국가대표 후보 선수는 발목, 허벅지, 무릎, 고관절, 어깨, 등 다양한 위치에서 운동 손상이 있는 것으로 나타났다. 특히 여자선수가 남자선수보다 하체에서의 운동 손상이 많은 것으로 나타났다. 그리고 운동 손상에 대한 재활과 치료에 관한 선수들의 의견을 인터뷰한 결과, 개인에 따라 적절한 휴식과 훈련 적용이 필요하며, 선수들에게 운동 손상과 재활에 대한 교육이 필요한 것으로 보였다. [결론] 배드민턴 훈련을 진행할 때는 과도한 경쟁 심리를 유발하지 않도록 하며, 운동 환경에서 위험요소가 존재한다면그에 대한 확인과 주의를 하여 불필요한 운동 손상을 철저히 예방할 필요가 있다.

Abstract

PURPOSE This study aimed to investigate the occurrence of sports injuries among badminton national team candidates during training camps and to identify appropriate measures for players to effectively manage and respond to such injuries in the future. METHODS The participants consisted of 123 individuals who took part in national team candidate training camps for badminton in 2022 and 2023. Record sheets were utilized to document the athletes' thoughts and opinions related to exercise injuries during the training period. RESULTS Badminton national team candidates experienced exercise-related injuries in various areas, including the ankles, thighs, knees, hips, shoulders, and back. Female players had a higher incidence of lower body injuries compared to their male counterparts. Through interviews with players about these injuries, individualized approaches involving appropriate rest and training adjustments were found to be necessary; additionally, educating the players about rehabilitation strategies for exercise injuries is essential. CONCLUSIONS When conducting recreational training activities, it is important to avoid fostering excessive competitive attitudes. Additionally, if potential risks are present within the exercise environment, it is crucial to assess and address these with the utmost caution.

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