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The relationships between Self-management and Wellness in Taekwondo Athletes

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초록

The purpose of this study was to examine the relationship between wellness and self-management based on the gender and the athletic career length of Taekwondo athletes and to identify how the multidimensional impact relationship between the two variables manifests. As for the data analysis, multivariate analysis of variance (MANOVA) was conducted to verify the differences between the sub-factors of self-management and wellness, and multiple regression analysis was conducted to verify the relationship between self-management and wellness in Taekwondo Athletes. The results are as follows: First, the perception of self-management by male Taekwondo athletes is higher than that of female Taekwondo athletes in all four factors: body management, interpersonal management, training management, and mental management. Second, no significant differences of self- management depending on athletic career length were found. Third, the perception of physical and mental health by male Taekwondo athletes is greater than that of female Taekwondo athletes. Fourth, there were no significant differences in the perception of wellness depending on athletic career length. Fifth, the sub-factors of self-management influences wellness in Taekwondo Athletes.

Abstract

The purpose of this study was to examine the relationship between wellness and self-management based on the gender and the athletic career length of Taekwondo athletes and to identify how the multidimensional impact relationship between the two variables manifests. As for the data analysis, multivariate analysis of variance (MANOVA) was conducted to verify the differences between the sub-factors of self-management and wellness, and multiple regression analysis was conducted to verify the relationship between self-management and wellness in Taekwondo Athletes. The results are as follows: First, the perception of self-management by male Taekwondo athletes is higher than that of female Taekwondo athletes in all four factors: body management, interpersonal management, training management, and mental management. Second, no significant differences of self- management depending on athletic career length were found. Third, the perception of physical and mental health by male Taekwondo athletes is greater than that of female Taekwondo athletes. Fourth, there were no significant differences in the perception of wellness depending on athletic career length. Fifth, the sub-factors of self-management influences wellness in Taekwondo Athletes.

참고문헌 (22)

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