달리기 속도와 경사가 하지관절의 생체역학에 미치는 영향
The Effect of Running Speed and Slope on the Lower Extremity Biomechanicss
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초록
본 연구는 달리기 시 속도와 경사변화가 하지관절의 생체역학적 요인에 미치는 영향을 보고자 한다. 이를 위해 20대 성인남성 15명이 트레드밀에서 2.7, 3.3 m/s와 -9°, -6°, 0°, 6°, 9°로 달리기를 실시하였고, 속도와 경사 변화에 따른 주행특성(보장, 보빈도), 생체역학적 변인(발목, 무릎, 엉덩관절의 가동범위, 모멘트, 관절파워), 지면반력(수직지면반력, 부하율, 제동력, 추진력)을 측정하였다. 연구결과, 주행특성은 오르막 달리기(UR)가 내리막달리기(DR)에 비해 크게 나타났다(p<.05). 하지관절의 가동범위와 수직지면반력은 UR에서 크게 나타났고(p<.05), 하지관절의 모멘트와 제동력, 추진력, 부하율은 DR에서 크게 나타났다(p<.05). 관절파워는 발목관절은 DR에서 크고, 엉덩관절에서는 UR이 크게 나타났다(p<.05). 이러한 결과로부터 3.3m/s의 속도로 DR을 달리는 경우에서 발목관절 부상의 영향이 클 것으로 예상된다.
Abstract
This study analyzes the effects of changes in running velocity and slope on the biomechanical factors of the lower limb joints. For this purpose, 15 adult males in their 20s ran according to changes in running speed (2.7, 3.3 m/s) and slope ( -9°, -6°, 0°, 6°, 9°) on the treadmill, and their running characteristics (stride length, stride frequency). The range of motion of the lower limb joint and the vertical ground reaction force were greater in UR (p <.05), and the moment of the lower limb joint, braking force, thrust and load factor was large in DR (p <.05). In joint power, the ankle joint was greater in DR, and hip joint was greater in the UR (p <.05). These results show that the injuries of the ankle joint will be greater than other cases when running DR at a speed of 3.3 m/s.
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