운동 수행 시기가 고혈압 환자의 혈압과 혈당 및혈중지질에 미치는 영향
Exercise Training Time has Effect on Blood Pressure and Blood Glucose as Well as Blood Lipids of Hypertension Patient
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Abstract
time on blood pressure (BP), blood glucose (BG) and lipid profile in hypertension patient. For the purpose,the subjects of this study were separated by three groups, who the first group was daybreak (06:00~08:00)exercise (DEG; n=8), the second group was morning (09:00~12:00) exercise (MEG; n=8), and the last groupwas afternoon (14:00~17:00) exercise (AEG; n=8) in 24 hypertension patient. The exercise program wasoperated for warm-up (10 min), work-out (30~50 min), and cool-down (10 min) at one years. Work-outexercise was performed at THR 50% on cycle and treadmill. The results : At first, SBP and DBP decreasedAEG>MEG but, showed a little increased DEG. At second, BG decreased MEG>AEG>DEG andHemoglobin A1c (HbA1c) decreased MEG>AEG but, showed a little increased AEG. At last, TC decreasedDEG>AEG>MEG, TG and LDL-C decreased AEG>MEG>DEG, HDL-C increased AEG>MEG>DEG. Asresults of these conclusion, this study have shown that afternoon exercise was effect of decrease and controlin BP and lipid profile and morning exercise was effect of BG control
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