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중장년층의 근력운동 실천유무가 대사증후군에 미치는 영향: 제8기 1차 년도 국민건강영양조사(2019년) 자료를 이용하여

Effect of the Muscle Strength Exercise in Middle Aged People on Risk Factors for Metabolic Syndrome: Using Data from the 8th First Years National Health and Nutrition Examination Survey (2019)

민들레|김연하|유명환|이인영
대한근관절건강학회 (Korean Society of Muscle and Joint Health)|2022.04|근관절건강학회지 (Journal of Muscle and Joint Health)|제29권 제1호|pp. 1-10|DOI 10.5953/JMJH.2022.29.1.1

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참고문헌

키워드

Metabolic syndromeMiddle agedMuscle strength exercise
주제분류간호학

초록

Purpose: Metabolic syndrome is known as a factor that increases the incidence of chronic diseases, such as diabetesand cardiovascular disease. In particular, the metabolic syndrome among a middle-aged population is rapidly increasingfrom 15.6% to 31.9%. The purpose of this study was to investigate the effect of muscle strength exercise on the metabolicsyndrome in middle aged. Methods: This study was a secondary data analysis using National Health and Nutrition Survey8th, including 2,739 middle aged people (40~64 years old). We used multivariate logistic regression to identify risk factorsassociated with metabolic syndrome. Statistical analysis was performed using the SPSS 23.0 program. Results: Therewere 772 patients in the group with metabolic syndrome and 1,967 patients in the non-metabolic syndrome group. Therisk of metabolic syndrome was 1.29 times higher in those who did not do muscle strength exercise than those who didexercise (OR=1.29, 95% CI=1.01~1.66). Conclusion: We have found that muscle strength exercise was effective inlowering the risk of developing metabolic syndrome in middle aged. Thus, it is necessary to develop practical musclestrength exercise and education programs.

Abstract

Purpose: Metabolic syndrome is known as a factor that increases the incidence of chronic diseases, such as diabetesand cardiovascular disease. In particular, the metabolic syndrome among a middle-aged population is rapidly increasingfrom 15.6% to 31.9%. The purpose of this study was to investigate the effect of muscle strength exercise on the metabolicsyndrome in middle aged. Methods: This study was a secondary data analysis using National Health and Nutrition Survey8th, including 2,739 middle aged people (40~64 years old). We used multivariate logistic regression to identify risk factorsassociated with metabolic syndrome. Statistical analysis was performed using the SPSS 23.0 program. Results: Therewere 772 patients in the group with metabolic syndrome and 1,967 patients in the non-metabolic syndrome group. Therisk of metabolic syndrome was 1.29 times higher in those who did not do muscle strength exercise than those who didexercise (OR=1.29, 95% CI=1.01~1.66). Conclusion: We have found that muscle strength exercise was effective inlowering the risk of developing metabolic syndrome in middle aged. Thus, it is necessary to develop practical musclestrength exercise and education programs.

참고문헌 (29)

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