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성인애착과 심리적 안녕감 간의 관계에서 마음챙김, 반추, 정서억제의 매개효과

Adult Attachment and Psychological Well-being: The Mediating Roles of Mindfulness, Rumination and Emotion Suppression

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한국심리치료학회 (Korean Association of Psychotherapy)|2019.04|한국심리치료학회지|제11권 제1호|pp. 81-103|DOI 10.22831/kap.2019.11.1.005

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참고문헌

키워드

마음챙김심리적 안녕감MindfulnessRuminationPsychological Well-beingattachment anxietyattachment avoidanceAdult attachment성인애착(불안애착회피애착)정서조절전략(반추정서억제)Emotion suppression

초록

본 연구는 성인애착과 심리적 안녕감 간의 관계에서 마음챙김, 정서조절전략(반추, 정서억제)의 매개 효과를 검증하고, 성인애착의 두 차원인 불안애착과 회피애착이 마음챙김과 정서조절전략(반추, 정서억제)을 순차적으로 이중매개하여 심리적 안녕감에 이르는 경로를 경험적으로 검증하였다. 주요 결과를 보면, 불안애착, 회피애착, 마음챙김, 반추, 정서억제 및 심리적 안녕감의 상관분석 결과, 모든 변인이 통계적으로 유의미한 상관관계를 보였다. 한편 구조방정식 모형을 통해 경로를 검증해 본 결과, 불안애착과 회피애착이 심리적 안녕감으로 가는 경로는 정서억제를 통해서 가는 경로를 제외한 모든 간접효과가 유의하게 나타났다. 이중매개된 경로를 보면, 불안애착은 마음챙김을 매개로 반추에 영향을 미쳤고, 반추는 다시 심리적 안녕감으로 이어졌으며, 회피애착도 마음챙김을 매개로 반추로 이어졌고, 이는 다시 심리적 안녕감으로 연결되었다. 그러나 회피애착이 마음챙김을 매개로 정서억제에는 영향을 미쳤으나 심리적 안녕감으로 이어지지는 않았다. 이와 같은 연구결과를 바탕으로 본 연구의 의의와 제한점을 논의하였다.

Abstract

The aim of this study was to examine the association between adult attachment and psychological well-being, by testing the possible mediating roles of mindfulness, rumination and emotion suppression and whether adult attachment dimension with attachment anxiety and attachment avoidance uses different and distinct mediation route (i.e., the mindfulness and rumination for attachment anxiety and the mindfulness and emotion suppression for attachment avoidance) for psychological well-being. Participants were 328 adults(age from 20 to 59 years) in Seoul and Gyeonggi Province and structural equation modelling was used to analyze the samples. The results of this study were as follows. First, the association between attachment anxiety and psychological well-being was mediated by rumination but the association between attachment avoidance and psychological well-being was not mediated by emotion suppression. Second, mindfulness mediated the association between attachment anxiety and rumination, as well as attachment anxiety and emotion suppression and mindfulness mediated the association between attachment avoidance and rumination, as well as attachment avoidance and emotion suppression. Third, the association between Adult attachment(attachment anxiety, attachment avoidance) and psychological well-being was mediated by mindfulness and rumination but was not mediated by mindfulness and emotion suppression. The fourth, the association between adult attachment(attachment anxiety, attachment avoidance) and psychological well-being was mediated by mindfulness. The study results indicate that mindfulness contributes to emotion regulation strategies(rumination, emotion suppression) more positively in the association between adult attachment(attachment anxiety, attachment avoidance) and psychological well-being. Given the findings of the study, the significance and limitations of the study were discussed.

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