청소년 정신건강관리 및 증진을 위한 모바일 앱의 효과와 한계: 주제범위 검토
Effectiveness and Limitations of Mobile Applications for Adolescent Mental Health Promotion: A Scoping Review
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Abstract
Objectives This study aimed to examine the effectiveness and limitations of mobile app–based mental health interventions for adolescents. Methods A scoping review was conducted following PRISMA-ScR guidelines. Studies from 2020 to 2024 were retrieved from PubMed, Web of Science, and Cochrane databases. Results Nineteen studies were included, targeting depression, anxiety, and stress using CBT, mindfulness, and emotion-tracking strategies. While apps showed positive effects on depressive symptoms, findings for anxiety and well-being were inconsistent. Conclusions Mobile mental health apps hold potential for adolescent care, but limited study quality, short intervention duration, and low engagement hinder generalizability. User-centered, long-term designs are needed for more robust outcomes.