Effects of Seahorse Supplementation for 6 Weeks on Muscle Mass, Muscle Fitness, and Exercise Performance Abilities in Elderly
0
조회
0
다운로드
0
인용
0
참고문헌
키워드
초록
[OBJECTIVES] Base on the series of findings for seahorse supplementation of our group, we were supposed to investigate the effects of seahorse extract supplementation for 6 weeks on muscle mass, muscle fitness, and the ability of daily life and exercise performance in elderly. [METHODS] The elderly were divided into SHD(seahorse diet, n=27) and CON(control, n=26) group and supplemented with 1,000 mg / day of seahorse extract for 6 weeks. Before and after 6 week of treatments, they were observed changes in body composition and muscle mass, muscle strength and endurance, the exercise performance abilities including cardiac function and autonomic nervous system activity, static and dynamic stabilities, and blood variables. [RESULTS] After the 6 week of seahorse supplementation in elderly, 1) it has been shown the quantitative and qualitative improvement within muscle by increased total lean body(muscle) mass, weight bearing muscle endurance, isokinetic muscle endurance; 2) An in static stability showed improved by increased in one leg standing time. A decrease in heart rate and an increase in SDNN showed partial improvement of the autonomic nervous system; 3) There was partial improvement on the blood metabolism functions by a decrease in blood lactate levels and an increase in HDL cholesterol. [CONCLUSIONS] These changes suggest that the 6-week of seahorse supplementation may improve in muscle mass and fitness, and the ability of daily life and exercise performance in elderly.
Abstract
[OBJECTIVES] Base on the series of findings for seahorse supplementation of our group, we were supposed to investigate the effects of seahorse extract supplementation for 6 weeks on muscle mass, muscle fitness, and the ability of daily life and exercise performance in elderly. [METHODS] The elderly were divided into SHD(seahorse diet, n=27) and CON(control, n=26) group and supplemented with 1,000 mg / day of seahorse extract for 6 weeks. Before and after 6 week of treatments, they were observed changes in body composition and muscle mass, muscle strength and endurance, the exercise performance abilities including cardiac function and autonomic nervous system activity, static and dynamic stabilities, and blood variables. [RESULTS] After the 6 week of seahorse supplementation in elderly, 1) it has been shown the quantitative and qualitative improvement within muscle by increased total lean body(muscle) mass, weight bearing muscle endurance, isokinetic muscle endurance; 2) An in static stability showed improved by increased in one leg standing time. A decrease in heart rate and an increase in SDNN showed partial improvement of the autonomic nervous system; 3) There was partial improvement on the blood metabolism functions by a decrease in blood lactate levels and an increase in HDL cholesterol. [CONCLUSIONS] These changes suggest that the 6-week of seahorse supplementation may improve in muscle mass and fitness, and the ability of daily life and exercise performance in elderly.
참고문헌 (15)
- "KCDC" (2016)[URL]
- Bijlsma AY, "Chronology of age-related disease definitions : osteoporosis and sarcopenia", Ageing Res Rev, 11(2), pp.320~324 (2012)
- Doherty TJ, "Invited review: aging and sarcopenia", J Appl Physiol, 95(4), pp.1717~1727 (2003)
- Evans WJ, "Skeletal muscle loss: cachexia, sarcopenia, and inactivity", J Clin Nutr, 91(4), pp.1123~ (2010)[DOI]
- Sanaye SV, "Evaluation of antioxidant activities in captive-bred cultured yellow seahorse Hippocampus kuda (Bleeker 1852)", Aquaculture, 434(20), pp.100~107 (2014)
- 김현수, "식용 해마(Hippocampus abdominalis) 유래 펩신 가수분해물의 In vitro와 In vivo에서의 항산화 효능", 한국수산과학회지, 49(4), pp.445~453 (2016), 한국수산과학회
- Nokia MS, "Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained", J Physiol, 594(7), pp.1855~1873 (2016)
- 양혜원, "제브라피쉬(Danio rerio)를 이용한 비소 고함류 3종 해조류 추출물의 급성독성평가", 한국수산과학회지, 51(1), pp.31~41 (2018), 한국수산과학회[DOI]
- 이배진, "해마 섭취가 여성 노인의 근육량, 운동수행능력 및 관련 혈액인자에 미치는 영향", 수산해양교육연구, 30(2), pp.409~421 (2018), 한국수산해양교육학회[DOI]
- "National Institute of Food and Drug Safety Evaluation" (2016)[URL]
- Kell RT, "Musculoskeletal fitness, health outcomes and quality of life", Sports Med, 31(12), pp.863~873 (2001)
- 강설중, "12주간의 유산소 운동이 노인 고혈압 환자의 맥압과 심박수 변이도에 미치는 영향", 운동학 학술지, 12(1), pp.47~54 (2010), 대한운동사협회
- 홍지영, "근감소증 여성노인의 복합운동이 근육지수와 균형척도에 미치는 영향", 아시아 운동학 학술지, 17(3), pp.17~24 (2015), 대한운동학회[DOI]
- 최욱철, "Effects of γ-aminobutyric acid-enriched fermented sea tangle (Laminaria japonica) on brain derived neurotrophic factor-related muscle growth and lipolysis in middle aged women", ALGAE, 31(2), pp.175~187 (2016), 한국조류학회I[DOI]
- 전병환, "GABA강화 발효다시마 보조섭취가 신체조성, 근활성도, 혈중 근성장 인자와 흡기능력에 미치는 영향", 아시아 운동학 학술지, 19(1), pp.1~9 (2017), 대한운동학회[DOI]