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국내 소방공무원의 수면 연구에 대한 체계적 문헌고찰

A systematic literature review of firefighters’ sleep in Korea

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Purpose: This study systematically reviewed domestic research on firefighters’ sleep to examine study characteristics, measurement tools, and sleep-related factors, thereby providing a foundation for developing effective interventions. Methods: Following PRISMA guidelines, four major databases (RISS, KCI, DBpia, and KISS) were searched. After applying inclusion and exclusion criteria, eight studies published between 2017 and 2025 were selected for analysis. Data on study design, participants, measurement tools, and key outcomes were extracted and synthesized. Results: All studies employed quantitative research designs, with the Pittsburgh Sleep Quality Index being the most frequently used measurement tool. Sleep quality was associated with organizational commitment, mental health, quality of life, and fatigue, and was influenced by factors such as post-traumatic stress disorder, alcohol consumption, work experience, job position, physical workload, and participation in meditation programs. Conclusion: Research on firefighters’ sleep in Korea remains limited. Future studies should adopt longitudinal and experimental designs incorporating objective sleep measures. Comprehensive interventions—such as sleep hygiene education and resilience enhancement programs—are recommended to improve firefighters’ sleep quality and job performance.

Abstract

Purpose: This study systematically reviewed domestic research on firefighters’ sleep to examine study characteristics, measurement tools, and sleep-related factors, thereby providing a foundation for developing effective interventions. Methods: Following PRISMA guidelines, four major databases (RISS, KCI, DBpia, and KISS) were searched. After applying inclusion and exclusion criteria, eight studies published between 2017 and 2025 were selected for analysis. Data on study design, participants, measurement tools, and key outcomes were extracted and synthesized. Results: All studies employed quantitative research designs, with the Pittsburgh Sleep Quality Index being the most frequently used measurement tool. Sleep quality was associated with organizational commitment, mental health, quality of life, and fatigue, and was influenced by factors such as post-traumatic stress disorder, alcohol consumption, work experience, job position, physical workload, and participation in meditation programs. Conclusion: Research on firefighters’ sleep in Korea remains limited. Future studies should adopt longitudinal and experimental designs incorporating objective sleep measures. Comprehensive interventions—such as sleep hygiene education and resilience enhancement programs—are recommended to improve firefighters’ sleep quality and job performance.

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