염불이 사상체질에 따라 심적 변화에 미치는 영향 -우울, 분노, 불안을 중심으로-

Abstract

When the society becomes more structured and complicated, people tend to complain of psychology pain. Panic disorder, depression, bipolar disorder such as mind disease resulting from psychology pain have recently come to be seen as beyond the community, so that the spread of the disease is very fast. Meditation is a method of governing effectively the problem of mind that you are experiencing and the Buddhist prayer training is a useful method to busy modern people. In this study, we researched the effect of the Buddhist prayer training to Depression, Anxiety and Anger. And the tendency of the effect depending on Sasang Constitution. Before the training session begins, people who took a part in the training session of the Tendai sect, was diagnosed with the Sasang constitution by Sasang constitutional questionnaire. In addition, we researched the effect of mind change by the Depression scale (BDI), Anger scale (STAXI) and the Anxiety Scale (STAI) questionnaire. As a result, We can confirm that Depression, Anxiety, Anger scale has decreased in Buddhist prayer training. In addition, the Buddhist prayer training has reduced more effectively the tendency of anxiety and depressive. In the anxiety factor, We found that Soeumin tends to reduce more effectively than other constitution and trying to control the anger has increased in particular. On the other hand, in the case of Taeumein, except the factors of state anxiety, the effect of the Buddhist prayer training does not showed.