Comparison of nutrient intake by sleep status in selected adults in Mysore, India
0
조회
0
다운로드
3
인용
0
참고문헌
키워드
초록
Insomnia has become a major public health issue in recent times. Although quality of sleep is affected by environmental, psychophysiological,and pharmacological factors, diet and nutrient intake also contribute to sleep problems. This study investigated the association between nutrient intake and co-morbid symptoms associated with sleep status among selected adults. Subjects in this study included 87 men and women aged 21-45years. Presence of insomnia was assessed using the Insomnia Screening Questionnaire, and dietary intake was measured over three consecutive days by dietary survey. Descriptive analysis, ANOVA, and Chi-Square tests were performed to compute and interpret the data. Approximately 60% of the participants were insomniacs. People with insomnia consumed significantly lesser quantities of nutrients as compared to normal sleepers. Differences in intakes of energy, carbohydrates, folic acid, and B12 were highly significant (P < 0.002). Further, intakes of protein, fat, and thiamine were significantly different (P < 0.021) between insomniacs and normal sleepers. The nutrient intake pattern of the insomniacs with co-morbid symptoms was quite different from that of the normal sleepers. Based on these results, it is probable that there is an association between nutrition deficiency, co-morbid symptoms, and sleep status. More studies are required to confirm these results.
Abstract
Insomnia has become a major public health issue in recent times. Although quality of sleep is affected by environmental, psychophysiological,and pharmacological factors, diet and nutrient intake also contribute to sleep problems. This study investigated the association between nutrient intake and co-morbid symptoms associated with sleep status among selected adults. Subjects in this study included 87 men and women aged 21-45years. Presence of insomnia was assessed using the Insomnia Screening Questionnaire, and dietary intake was measured over three consecutive days by dietary survey. Descriptive analysis, ANOVA, and Chi-Square tests were performed to compute and interpret the data. Approximately 60% of the participants were insomniacs. People with insomnia consumed significantly lesser quantities of nutrients as compared to normal sleepers. Differences in intakes of energy, carbohydrates, folic acid, and B12 were highly significant (P < 0.002). Further, intakes of protein, fat, and thiamine were significantly different (P < 0.021) between insomniacs and normal sleepers. The nutrient intake pattern of the insomniacs with co-morbid symptoms was quite different from that of the normal sleepers. Based on these results, it is probable that there is an association between nutrition deficiency, co-morbid symptoms, and sleep status. More studies are required to confirm these results.
참고문헌 (34)
- [URL]
- Aikens JE, "Help-seeking for insomnia among adult patients in primary care", J Am Board Fam Pract, 18, pp.257~261 (2005)
- Crisp AH, "The relationship between sleep, nutrition and mood: a study of patients with anorexia nervosa", Postgrad Med J, 47, pp.207~213 (1971)
- Meolie AL, "Clinical Practice Review Committee; American Academy of Sleep Medicine. Oral nonprescription treatment for insomnia: an evaluation of products with limited evidence", J Clin Sleep Med, 1, pp.173~187 (2005)
- Halson SL, "Nutrition, sleep and recovery", Eur J Sport Sc, 8, pp.119~126 (2008)
- Okawa M, "Vitamin B12 treatment for sleep-wake rhythm disorders", Sleep, 13, pp.15~23 (1990)
- Ohta T, "Treatment of persistent sleep-wake schedule disorders in adolescents with methylcobalamin (vitamin B12)", Sleep, 14, pp.414~418 (1991)
- Chan P, "Randomized, double-blind, placebo-controlled study of the safety and efficacy of vitamin B complex in the treatment of nocturnal leg cramps in elderly patients with hypertension", J Clin Pharmacol, 38, pp.1151~1154 (1998)
- Earley CJ, "Insight into the pathophysiology of restless legs syndrome", J Neurosci Res, 62, pp.623~628 (2000)
- Lichstein KL, "Vitamins and sleep: an exploratory study", Sleep Med, 9, pp.27~32 (2007)
- Manifestations and Management of Chronic Insomnia in Adults., "Buscemi N", Evidence Reports, 2005, pp.1~10
- Marr JW, "Dietary survey methods: individual and group aspects", Proc R Soc Med, 66, pp.639~641 (1973)
- Briefel RR, "Dietary methods research in the third National Health and Nutrition Examination Survey: underreporting of energy intake", Am J Clin Nutr, 65(4), pp.1203~1209 (1997)
- Gopalan C, "Nutritive Value of Indian Foods. Hyderabad: National Institute of Nutrition" (1980), Indian Council of Medical Research
- Rao Sowmya G, "Nutrient intake and energy balance of adult women", Stud Home Comm Sci, 1, pp.31~37 (2007)
- Gopalan C, "Nutritive Value of Indian Foods. Hyderabad: National Institute of Nutrition" (1993), Indian Council of Medical Research
- Willett WC, "Adjustment for total energy intake in epidemiologic studies", Am J Clin Nutr, 65(4), pp.1220~1231 (1997)
- Jelliffe DB, "The assessment of the nutritional status of the community (with special reference to field surveys in developing regions of the world)", Monogr Ser World Health Organ, 53(3), pp.271~ (1966)
- , 1946
- Deurenberg P, "Body mass index as a measure of body fatness: age- and sex-specific prediction formulas", Br J Nutr, 65, pp.105~114 (1991)
- Wells AS, "Influences of fat and carbohydrate on postprandial sleepiness, mood, and hormones", Physiol Behav, 61, pp.679~686 (1997)
- Sateia MJ, "Evaluation of chronic insomnia. An American Academy of Sleep Medicine review", Sleep, 23, pp.243~308 (2000)
- Porter JM, "Bed-time food supplements and sleep: effects of different carbohydrate levels", Electroencephalogr Clin Neurophysiol, 51, pp.426~433 (1981)
- Wells AS, "Effects of meals on objective and subjective measures of daytime sleepiness", J Appl Physiol, 84, pp.507~515 (1998)
- Afaghi A, "High-glycemic-index carbohydrate meals shorten sleep onset", Am J Clin Nutr, 85, pp.426~430 (2007)
- Abraham GE, "Effect of vitamin B-6 on premenstrual symptomatology in women with premenstrual tension syndromes: a double blind crossover study", Obstet Gynecol Surv, 36, pp.259~261 (1981)
- Bernstein AL, "Vitamin B6 in clinical neurology", Ann N Y Acad Sci, 585, pp.250~260 (1990)
- Dean T Jr, "The effects of dietary iron deprivation on murine circadian sleep architecture", Sleep Med, 7, pp.634~640 (2006)
- O'Keeffe ST, "Iron status and restless legs syndrome in the elderly", Age Ageing, 23, pp.200~203 (1994)
- Allen RP, "Restless legs syndrome: a review of clinical and pathophysiologic features", J Clin Neurophysiol, 18, pp.128~147 (2001)
- Nutrient Requirement and Recommended Dietary Allowances, "Hyderabad: National Institute of Nutrition", 65~69 (1990)
- Hajak G, "Nocturnal plasma melatonin levels in patients suffering from chronic primary insomnia", J Pineal Res, 19, pp.116~122 (1995)
- Hudson C, "Protein source tryptophan versus pharmaceutical grade tryptophan as an efficacious treatment for chronic insomnia", Nutr Neurosci, 8, pp.121~127 (2005)
- Van Cauter E, "Impact of sleep and sleep loss on neuroendocrine and metabolic function", Horm Res, 67(1), pp.2~9 (2007)