Body-Mind CenteringⓇ의 자각(perception)과 체현화 과정(process of embodiment)
Perception and process of embodiment Of the Body-Mind CenteringⓇ
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In an actual movement of ‘doing’, perception has a significant role that makes aware and takes control of oneself. It also supports oneself to perceive the present physical and emotional state. For the dancers to be self-aware and be conscious of oneself before doing the movement, not only he or she can perform competently, but it can also help them protect from getting injured. Perception in Body-Mind Centering intends to transcend training the cranial nerve system and develop into recognizing body’s unit of cells. Our body is made up of unit of cells and Body-Mind Centering disciplines each cells’ capability of self-awareness in order to be embodied ultimately. The definition of perception in Body-Mind Centering is not consciously sensing through ordinary cranial nerve system that we usually know but sensing each unit of cells that forms our body. Being conscious of each unit of cells interprets that we do recognize even in senseless circumstances. The process of embodiment is to promote one’s ability to be self-aware by stimulating the cells and in the midst of the procedure, we can re-educate the movement of the cells and heal by ourselves.
Abstract
In an actual movement of ‘doing’, perception has a significant role that makes aware and takes control of oneself. It also supports oneself to perceive the present physical and emotional state. For the dancers to be self-aware and be conscious of oneself before doing the movement, not only he or she can perform competently, but it can also help them protect from getting injured. Perception in Body-Mind Centering intends to transcend training the cranial nerve system and develop into recognizing body’s unit of cells. Our body is made up of unit of cells and Body-Mind Centering disciplines each cells’ capability of self-awareness in order to be embodied ultimately. The definition of perception in Body-Mind Centering is not consciously sensing through ordinary cranial nerve system that we usually know but sensing each unit of cells that forms our body. Being conscious of each unit of cells interprets that we do recognize even in senseless circumstances. The process of embodiment is to promote one’s ability to be self-aware by stimulating the cells and in the midst of the procedure, we can re-educate the movement of the cells and heal by ourselves.
참고문헌 (15)
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