본문 바로가기
KERD
논문KCI 등재

아로마 자가마사지가 우울한 대학생의 우울 및 삶의 만족에 미치는 효과

The Effect of Self-Aromatherapy Massage on Depression and Satisfaction with Life in Depressed College Students

이혜경
한국보건교육건강증진학회 (Korean Society for Health Education and Promotion)|2014.09|보건교육건강증진학회지 (KOREAN JOURNAL OF HEALTH EDUCATION AND PROMOTION)|제31권 제3호|pp. 63-72|DOI http://dx.doi.org/10.14367/kjhep.2014.31.3.63

2

조회

0

다운로드

0

인용

0

참고문헌

키워드

College StudentsDepressionAromatherapySatisfaction with Life
주제분류예방의학/직업환경의학

초록

Objectives: This is an experimental study that attempts to define the effect that self-aromatherapy massage has on depression andsatisfaction with life of depressed college students. Methods: Of the total 41 participants, 21 were designated as the experimental groupand 20 as the control group. The participants were subject to massages; lavender, sweet orange, mandarin, rosewood, and bergamot aromasdiluted to the concentration of 2% in jojoba oil, the carrier oil, were used on the experimental group, and only jojoba oil was used onthe control group. Self-aromatherapy massages were conducted for 10 minutes per session, 3 times a week in alternating days, in a periodof 2 weeks, and the depression points and satisfaction with life scale were measured before and after massages. Results: This study revealedthat there was a statistically significant decrease of depression points in the experimental group, and that there was no significant differenceof life satisfaction in both groups. Conclusions: Thus, it is thought self-aromatherapy massages could be used as a practical method ofself-mediation that alleviates depression in depressed college students.

Abstract

Objectives: This is an experimental study that attempts to define the effect that self-aromatherapy massage has on depression andsatisfaction with life of depressed college students. Methods: Of the total 41 participants, 21 were designated as the experimental groupand 20 as the control group. The participants were subject to massages; lavender, sweet orange, mandarin, rosewood, and bergamot aromasdiluted to the concentration of 2% in jojoba oil, the carrier oil, were used on the experimental group, and only jojoba oil was used onthe control group. Self-aromatherapy massages were conducted for 10 minutes per session, 3 times a week in alternating days, in a periodof 2 weeks, and the depression points and satisfaction with life scale were measured before and after massages. Results: This study revealedthat there was a statistically significant decrease of depression points in the experimental group, and that there was no significant differenceof life satisfaction in both groups. Conclusions: Thus, it is thought self-aromatherapy massages could be used as a practical method ofself-mediation that alleviates depression in depressed college students.

참고문헌 (26)

  1. American College Health Association-National College Health Assessment: Spring 2013 Reference group Executive Summary, "American College Health Association", American College Health Association, ~ (2013)
  2. Bonner, R. L., "Negative life stress, social problem solving self-appraisal, and hopelessness : Implication for suicide research", Cognitive therapy and Research, 12, pp.549~557 (1998)
  3. 장소영, "아로마 손마사지가 호스피스 말기암환자의 통증, 상태불안 및우울에 미치는 영향", Journal of Korean Academy of Nursing, 38(4), pp.493~502 (2008), 한국간호과학회
  4. 조성례, "건강이 삶의 만족도에 미치는 영향", 대한보건연구, 38(2), pp.21~39 (2012), 사단법인 대한보건협회
  5. Davis, P., "Aromatherapy" (1997), C. W. Daniel Company
  6. Diner, E., "The Satisfaction With Life Scale", Journal of Personality Assessment, 49, pp.71~75 (1985)
  7. Kwon, S. Y., "The Complete Guide to Aromatherapy" (2007), Hyeonmunsa
  8. 김명자, "관절염환자의 동통, 우울 및 삶의 만족도에 대한 아로마 요법", Journal of Korean Academy of Nursing, 35(1), pp.186~194 (2005), 한국간호과학회
  9. 김욱, "Patient Health Questionnaire-9(PHQ-9)을 활용한 대학생의 우울감 및 영향요인 연구", 한국사회복지교육, 20, pp.203~229 (2012), 한국사회복지교육협의회
  10. Kroenke, K., "The PHQ-9 : Validity of Brief Depression Severity Measure", Journal of General Internal Medicine, 16, pp.606~613 (2001)
  11. 곽현주, "한국 대학생의 우울 관련요인에 대한 메타분석", 청소년학연구, 20(7), pp.75~98 (2013), 한국청소년학회
  12. 이병관, "내외통제성과 우연에 대한 지각이 대학생 삶의 만족도에 미치는 효과 연구", 인간이해, 34(1), pp.37~54 (2013), 학생생활상담연구소
  13. 이은경, "우울과 긍정적 정서가 주관적 안녕감에 미치는 영향 －신경증과 외향성 척도를 중심으로－", 상담학연구, 6(2), pp.325~338 (2005), 한국상담학회
  14. 이혜경, "우울 증상과 관련된 어려움 유무에 따른 집단 차이", 생물정신의학, 20(2), pp.40~44 (2013), 대한생물정신의학회
  15. 이인숙, "라벤더 향요법이 여대생의 불면증과 우울에 미치는 영향", Journal of Korean Academy of Nursing, 36(1), pp.136~143 (2006), 한국간호과학회
  16. "National Statistical Office" (2013)[URL]
  17. Mathers, C. D., "Global burden of disease in 2002: data sources, methods and results" (2003), World Health Organization
  18. "2011 The Epidemiological Survey of Mental Disorders in Korea" (2012)[URL]
  19. Okamoto, A., "The effect of aromatherapy massage on mild depression : A pilot study", Psychiatry and Clinical Neurosciences, 69, pp.363~ (2005)
  20. 박재현, "우리나라 국민의 정신질환으로 인한 질병부담 추정", 예방의학회지, 39(1), pp.39~45 (2006), 대한예방의학회
  21. 박승진, "한글판 우울증 선별도구(Patient Health Questionnaire-9, PHQ-9)의 신뢰도와 타당도", 대한불안의학회지, 6(2), pp.119~124 (2010), 대한불안의학회
  22. Shirley, P., "Aromatherapy for Health Professionals" (2002), Churchill Livingston
  23. Schieman, S., "The Relationship Between Age and Depressive Symptoms : A Test of Competing Explanatory and Suppression Influences", Journal of aging and health, 14(2), pp.260~285 (2002)
  24. 서순이, "아로마 손 마사지가 시설 노인여성의 수면, 우울 및 삶의 질에 미치는 효과", 여성건강간호학회지, 15(4), pp.372~380 (2009), 여성건강간호학회
  25. 양희정, "아로마 발반사 마사지가 경증 치매노인의 수면, 우울 및 문제행동에 미치는 효과", 성인간호학회지, 23(6), pp.574~583 (2011), 성인간호학회
  26. 양수연, "수용-전념 집단프로그램이 우울한 대학생의심리적 수용, 심리적 안녕감, 우울 및 자살생각에 미치는 효과", 한국심리학회지 임상, 32(4), pp.761~782 (2013), 한국임상심리학회

이 간행물의 다른 논문 (9건)

제2형 당뇨병 환자의 기능적 헬스 리터러시가 주관적 건강에 미치는 영향: 일개 대학병원 외래 환자를 대상으로유승현, 원앙리, 유명순pp. 1-13데이터마이닝을 이용한 청소년 유해업소 출입경험에 영향을주는 요인손애리pp. 15-26만성질환자의 정기적 의료이용에 영향을 미치는 요인- 고혈압, 당뇨병, 고지혈증을 중심으로 -임지혜, 박종호, 서영숙pp. 27-37청소년의 주관적 건강인식 관련 요인: 한국청소년패널 자료 활용최경원pp. 39-50노인 근로자의 일자리 특성이 흡연에 미치는 영향과 직무스트레스의 매개효과이성은pp. 51-61
원문 보기