Analyzing Qimoo from a somatic perspective
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This study aims to analyze Qimoo, a Korean therapeutic movement practice which encourages a healthy flow of qi or energy, through a so- matic lens. By investigating the development and history of somatics, we identify common principles in various somatic practices. Qimoo is also in- vestigated and its core principles of qi, yin and yang, and breath are identified. In addition, different forms of Qimoo and its known applica- tions are introduced. Connections are made between Qimoo and somatic practices, discovering that similar to somatic practices Qimoo also empha- sizes the body-mind connection, encourages conscious awareness through experiential movement, allows for a mover’s individual needs, and em- phasizes the goal of health and healthy movement.
Abstract
This study aims to analyze Qimoo, a Korean therapeutic movement practice which encourages a healthy flow of qi or energy, through a so- matic lens. By investigating the development and history of somatics, we identify common principles in various somatic practices. Qimoo is also in- vestigated and its core principles of qi, yin and yang, and breath are identified. In addition, different forms of Qimoo and its known applica- tions are introduced. Connections are made between Qimoo and somatic practices, discovering that similar to somatic practices Qimoo also empha- sizes the body-mind connection, encourages conscious awareness through experiential movement, allows for a mover’s individual needs, and em- phasizes the goal of health and healthy movement.
참고문헌 (22)
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