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성인을 위한 신체활동 가이드라인 및 운동 강도에 대한 고찰

Consideration about Physical Activity Guideline and Exercise Intensity for Adult

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PURPOSE: The purpose of this review was to (i) suggest the need of physical activity (PA) guidelines for Korean via introduction of PA guideline for adult in the West; and (ii) propose new categories of PA and exercise intensity in human.

Abstract

PURPOSE: The purpose of this review was to (i) suggest the need of physical activity (PA) guidelines for Korean via introduction of PA guideline for adult in the West; and (ii) propose new categories of PA and exercise intensity in human.

참고문헌 (35)

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