혼밥과 대사증후군의 관계성: 2017-2019 국민건강영양조사를 바탕으로
Eating Alone and Metabolic Syndrome: A Population-Based Korean National Health and Nutrition Examination Survey 2017-2019
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연구배경: 1인가구의 증가로 인하여 혼자서 밥을 먹는 혼밥인구들이 늘어나고 있으며, 이러한 혼밥 문화가 건강에 영향을 미친다는 여러 선행 연구들이 발표되고 있는 가운데, 청, 중, 장년층을 중심으로 혼밥으로 인한 대사증후군 위험에 대해 최신 자료를 포함하여 살펴보고자 한다. 방법: 2017-2019 국민건강양영조사에 참여한 24,229명 중, 1년간 동반식사 여부와 대사증후군 판정을 위한 문항에 응답한 65세 미만의 성인 10,717명을 대상으로 단면적 연구를시행하였다. 결과: 혼밥을 하는 경우 대사증후군의 위험이 올라가는것을 알 수 있었고, 성별에 따른 추가 분석을 시행한 결과여성의 경우에서 혼밥을 할수록 대사증후군의 위험이 증가한다는 것을 알 수 있었다(OR, 1.46; 95% CI, 1.210-1.771). 대사증후군 지표를 나누어 살펴본 결과 남성은 중성지방 수치에서만 유의한 차이를 보인 반면, 여성은 모든 지표에서유의한 차이를 보인 것을 알 수 있었다. 결론: 본 연구 결과에 따르면 혼밥이 65세 미만의 성인, 특히 여성의 대사증후군 위험에 영향을 미친다는 것으로 나타나 향후 혼밥 인구의 대사증후군 예방 및 관리가 더욱 필요할 것으로 생각된다.
Abstract
Background: With the increase in the number of single-person households, the number of people eating alone is increasing, and several previous studies have been published that this eating culture affects health, including the latest data on the risk of metabolic syndrome caused by eating alone. Methods: Of the 24,229 people who participated in the 2017-2019 National Health and Nutrition Survey, a cross-sectional study was conducted on 10,717 adults under the age of 65 who responded to questions to determine whether they ate together and metabolic syndrome for 1 year. Results: It was found that the risk of metabolic syndrome increased when eating alone, and further analysis by gender showed that the risk of metabolic syndrome increased in women as they ate alone (odds ratio, 1.46; 95% confidence interval, 1.210-1.771). As a result of dividing the metabolic syndrome indicators, it was found that men showed significant differences only in neutral fat levels, while women showed significant differences in all indicators. Conclusions: According to the results of this study, it is found that eating alone affects the risk of metabolic syndrome in adults under the age of 65, especially women, so it is considered necessary to prevent and manage metabolic syndrome in the population of eating alone in the future.
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