심리치료를 위한 감정양식 분석
Analysis of Emotion Patterns for Psychotherapy
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It is so important to deal with emotional states of clients in the context of psychotherapy. In most cases, various emotions are reflected in the background of personal life. The term emotion is used with similar meanings of feeling, affect, or mood. According to C. G. Jung, feeling first plays a role in judgment, such as good or bad. Differently from feeling, emotion includes physical reaction as well as psychological response. Affect, in most cases, has almost same meaning as emotion, although it includes more the instinctual and archetypal. Emotion covers both consciousness and the unconscious, which means it relates to conscious reactions as well as the unconscious behaviors. In the developmental process, emotions are constructed as schema to survive. The fixed pattern of the emotions, however, causes a lot of suffering later when it is not needed anymore. To help those who are fixed in such emotions, counselors have to realize the background of the emotions. There are basically three steps for emotion analysis. The first step is recognition and differentiation of emotions. By helping them to discover their emotional states, the clients can have the opportunities to discover their inner suppressed emotions. By differentiating emotions, they are also able to know their complexes closely. The second step is experience and observation. By experiencing emotions as they are, the clients' emotions become balanced with conscious behavior. Observation of emotions is the means to gather informations for psychotherapy. The third step is analysis and integration. Based on the various informations of emotion, the counselor can help the clients to integrate their personality. This whole process is to be accomplished by the alchemical cooperation between the counselor and the client.
Abstract
It is so important to deal with emotional states of clients in the context of psychotherapy. In most cases, various emotions are reflected in the background of personal life. The term emotion is used with similar meanings of feeling, affect, or mood. According to C. G. Jung, feeling first plays a role in judgment, such as good or bad. Differently from feeling, emotion includes physical reaction as well as psychological response. Affect, in most cases, has almost same meaning as emotion, although it includes more the instinctual and archetypal. Emotion covers both consciousness and the unconscious, which means it relates to conscious reactions as well as the unconscious behaviors. In the developmental process, emotions are constructed as schema to survive. The fixed pattern of the emotions, however, causes a lot of suffering later when it is not needed anymore. To help those who are fixed in such emotions, counselors have to realize the background of the emotions. There are basically three steps for emotion analysis. The first step is recognition and differentiation of emotions. By helping them to discover their emotional states, the clients can have the opportunities to discover their inner suppressed emotions. By differentiating emotions, they are also able to know their complexes closely. The second step is experience and observation. By experiencing emotions as they are, the clients' emotions become balanced with conscious behavior. Observation of emotions is the means to gather informations for psychotherapy. The third step is analysis and integration. Based on the various informations of emotion, the counselor can help the clients to integrate their personality. This whole process is to be accomplished by the alchemical cooperation between the counselor and the client.
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