고농도 산소 및 향의 동시 자극에 의한 피로도의 주관적 평가
Subjective Evaluation of Fatigue by Simultaneous Stimulation of High Concentration Oxygen and Aroma
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초록
본 연구는 고농도 산소와 향의 동시 자극이 피로에 어떤 영향을 미치는지 규명하고자 한다. 성인남성 30명을 대상으로 U-K test로 피로를 유발하고 산소농도 21%와 30% 자극과 라벤더와 페퍼민트 향 자극을 제시하였다. 그 결과, 피로도 저감에서 주효과와 상호작용효과 모두 유의미한 차이가 인정되었다(p<0.05). 산소 조건의 주효과에 대한 사후검정 결과는 30%의 산소 조건에 비해 21% 산소 조건일 때 피로도 점수가 감소하였다(p<0.01). 향 조건의 주효과에 대한 사후검정 결과 라벤더 향을 제시하였을때 유의한 차이가 인정되었다(p<0.01). 상호작용 효과에 대한 사후검정 결과 라벤더 향을 제시하였을 경우에 21%에 비해 30% 산소 조건에서 피로도 점수가 증가하였고 통계적으로 유의한 차이가 있었다(p<0.01)..본 연구의 결과는 피로 저감에 효과적인 산소 농도와 적절한 라벤터 향과 페퍼민트 향을 동시 제시함으로써, 보다 효과적으로 정신적 피로도를 감소시키는 것을 알수 있었다 추후 응용연구로서 인체 피로도의 감소 및 고농도 산소방 등에 고동도 산소자극 제시 뿐만 아니라 향을 동시제시 함으로서 피로도의 감소 증가 효과는 크다고 사료된다.
Abstract
This study aims to determine how the simultaneous stimulation of high concentration oxygen and aroma affects fatigue.Fatigue was induced using the U-K test for 30 adult men, and the stimulation of oxygen concentration(21%, 30%) and that of lavender and peppermint aroma were presented. As a result, significant differences were recognized in both the main effect and the interaction effect in reducing fatigue(p<0.05). The post hoc test results on the main effect of oxygen condition showed that the fatigue score decreased in the 21% oxygen condition compared to the 30% oxygen condition(p<0.01). As a result of the post hoc test on the main effect of aroma condition, a significant difference was recognized when the lavender aroma was presented(p<0.01). As a result of the post hoc test on the interaction effect, when the lavender aroma was presented, the fatigue score increased under 30% oxygen condition compared to 21%, and there was a statistically significant difference(p<0.01). The results of this study showed that mental fatigue was more effectively reduced by simultaneously presenting the oxygen concentration and the appropriate lavender aroma and peppermint aroma which are effective in reducing fatigue.As a future applied study, it is thought that the effect of reducing fatigue is great by presenting aroma as well as high concentration oxygen stimulation simultaneously in reducing human fatigue and to the oxygen rooms.
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