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무산소성 역치: 측정방법과 원리

Anaerobic threshold: Methods and principle

김종규|권문석|엄한주|강성기
한국체육측정평가학회 (Korean Society For Measurement And Evaluation In Physical Education And Sports Science)|2006.06|한국체육측정평가학회지 (The Korean Journal of Measurement and Evaluation in Physical Education and Sports Science)|제8권 제1호|pp. 19-35

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참고문헌

초록

본 연구는 효율적인 운동능력 평가를 위해 가장 널리 사용되고 있는 무산소성 역치 추정 방법 중 환기역치, 젖산역치, EMG에 의한 역치에 대해서 현재까지 진행되고 있는 연구동향을 살펴보고, 역치를 추정하는 방법들에 대한 이론적인 근거를 서술하였다. 이러한 이론적인 고찰과 환기역치와 EMG를 이용한 역치 추정 연구결과들의 관련성을 요약 설명하고 현재 진행되고 있는 환기역치와 EMG 역치와의 일치성을 통해서 EMG를 이용한 무산소성 역치 추정 방법의 타당성과 현장적용 가능성에 대하여 제시하였다.

Abstract

The purpose of this paper was to propose alternative approach to evaluate exercising abilities. For this purpose, three methods(VT, LT and EMG) used to estimate anaerobic threshold point were reviewed in details. Furthermore, Some empirical results were introduced and future directions in estimating anaerobic threshold were discussed.

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