건강증진 관점에서 무용감상이 스트레스에 미치는 영향 : fNIRS 연구
The effect of dance appreciation on stress from a health promotion perspective : fNIRS study
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초록
본 연구는 건강증진 관점에서 무용감상이 스트레스에 미치는 영향을 검증하는데 목적이 있다. 이러한 목적을 달성하기 위해서 통제, 음악감상, 무용감상 세 집단으로 구분하여 각 10명씩 총 30명을 연구참여자로 선정하여 실험을 진행하였다. 실험은 스트레스 조절 효과를 검증하기 위해 근적외선분광분석기를 활용하여 뇌 혈류량의 변화를 살펴보는 것으로 진행되었다. 그 결과 첫째, 스트레스 상황에서 무용공연의 감상은 음악감상과 통제집단에 비해 활성화된 전전두엽이 안정화되었다. 둘째, 배외측전전두피질과 복외측전전두피질이 스트레스 유발과 조절에 관여한다. 이러한 결과는 무용감상이 스트레스 조절에 긍정적인 영향을 미친다는 것을 시사한다. 더 나아가 무용의 가치 제고를 다각적인 측면에서 살펴볼 수 있었으며, 무용감상의 필요성을 부각하고 있다.
Abstract
The purpose of this study was to examine the relationship between the prefrontal cortex and stress from the perspective of health promotion. In order to achieve this purpose, in this study, a total of 30 participants were selected as the research participants in three groups: control, music meditation, and dance appreciation. In order to verify the stress control effect, changes in cerebral blood flow were examined using a near-infrared spectrometer. As a result, first, the prefrontal cortex that was activated in the appreciation of dance performances under stressful conditions was stabilized compared to the music meditation and control group. Second, the dorsolateral prefrontal cortex and the ventrolateral prefrontal cortex are involved in stress induction and regulation. Theses results suggest that dance appreciation has a positive effect on stress control. This study will be a basis for emphasizing the importance of appreciation of dance from various perspectives and further enhancing the value of dance.
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