자기조절과 정서가 폭식행동에 미치는 영향
Influence of Self-Control and Affect on Binge Eating Behavior
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초록
본 연구에서는 자기조절과 정서가 폭식행동에 어떠한 영향을 미치는지를 확인하고자 하였다. 먼저 연구에 사용하기 위해 자기조절 척도(Self-Control Scale)를 번안하고 신뢰도와 타당도를 확인하였다. 167명의 여대생에게 타당화된 자기조절 척도와 긍정정서 및 부정정서 척도, 정서강도 척도, 섭식태도 척도, 폭식증 검사를 실시하였다. 섭식절제와 부정정서가 폭식행동을 발생시킨다는 기존의 모형에 자기조절을 추가하였을 때 설명량이 증가하여 자기조절이 폭식행동을 설명하는 주요한 변인임이 확인되었다. 분산분석 결과, 폭식행동에 있어서 자기조절은 부정정서와 상호작용하는 것으로 나타났다. 본 연구의 결과는 자기조절이 폭식행동 발생을 억제할 수 있는 요인임을 시사한다. 이는 자기조절 능력을 향상시킴으로써 폭식행동이 감소될 수 있다는 치료적 함의를 가진다. 마지막으로 본 연구의 시사점과 제한점에 대하여 논의하였다.
Abstract
Self-control or self-regulation is the ability to suppress or change one's inner responses, as well as to interrupt undesired behavioral tendencies. In preliminary study, the Self-Control Scale (SCS) was translated and validated. Reliability and validity analyses were conducted. The purpose of study was to explore how self-control and affect are related with binge eating behavior. The analyses were conducted from 167 female undergraduate students. The results of the analyses showed self-control was an important concept in predicting binge eating. The analyses also revealed that self-control interacted with negative affect. The results of this study indicate that people with high self-control are unlikely to binge. Specifically, self-control increases the capacity to pursue long-term goals continuously, when experiencing negative affect. This has a therapeutic implication such that binge eating behavior can be reduced by enhancing self-control ability. Lastly, some implications and limitations of the current study and suggestions for future research are discussed.
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