목 통증을 가진 수유기 여성에서 압력 생체되먹임을 이용한 복부 드로잉 운동이 머리척추각, 근수행력, 목 통증, 목 장애 지수에 미치는 영향
Effects of Abdominal Drawing-in Exercise Using Pressure Biofeedback on Craniovertebral Angle, Muscle Performance, Neck Pain, Neck Disability Index in Lactating Women with Neck Pain
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초록
Background: This study aimed to investigate the effects of stabilization exercises performed after an abdominal drawing-in exercise using pressure biofeedback for 8 weeks on craniovertebral angle, muscle performance, neck pain level and neck disability index in lactating women with neck pain. Methods: Twenty lactating women voluntarily participated and were randomly divided into control group and experimental groups. The control group (n=10) was subjected to abdominal drawing-in exercises before lumbar stabilization exercises, while the experimental group (n=10) was subjected to abdominal drawing-in exercises using pressure biofeedback before lumbar stabilization exercises 50 minutes, thrice weekly for 8 weeks. The craniovertebral angle (CVA), transverse abdominis and deep neck flexor muscle performance, visual analog scale (VAS) score, neck disability index (NDI) were evaluated before and after the intervention. Results: As a result of the study, there was significant difference between each group, and when looking at the differences before and after each group, there was a significant difference in CVA, transverse abdominis and deep neck flexor muscle performance, VAS, NDI in both groups. Conclusion: The above results revealed that selective muscle activation through abdominal drawing-in exercises using pressure biofeedback were effective on CVA, transverse abdominis and deep neck flexor muscle performance, VAS, NDI in lactating women with neck pain.
Abstract
Background: This study aimed to investigate the effects of stabilization exercises performed after an abdominal drawing-in exercise using pressure biofeedback for 8 weeks on craniovertebral angle, muscle performance, neck pain level and neck disability index in lactating women with neck pain. Methods: Twenty lactating women voluntarily participated and were randomly divided into control group and experimental groups. The control group (n=10) was subjected to abdominal drawing-in exercises before lumbar stabilization exercises, while the experimental group (n=10) was subjected to abdominal drawing-in exercises using pressure biofeedback before lumbar stabilization exercises 50 minutes, thrice weekly for 8 weeks. The craniovertebral angle (CVA), transverse abdominis and deep neck flexor muscle performance, visual analog scale (VAS) score, neck disability index (NDI) were evaluated before and after the intervention. Results: As a result of the study, there was significant difference between each group, and when looking at the differences before and after each group, there was a significant difference in CVA, transverse abdominis and deep neck flexor muscle performance, VAS, NDI in both groups. Conclusion: The above results revealed that selective muscle activation through abdominal drawing-in exercises using pressure biofeedback were effective on CVA, transverse abdominis and deep neck flexor muscle performance, VAS, NDI in lactating women with neck pain.
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