본문 바로가기
KERD
논문KCI 등재

진동을 융합한 소도구운동이 초등학교 야구선수들의 타격속도와 타격정확도에 미치는 영향

The Effect of Vibration Convergence Prop Exercise on Batting Speed and Batting Accuracy in Elementary School Baseball Players

1

조회

0

다운로드

2

인용

0

참고문헌

키워드

주제분류학제간연구

초록

본 연구는 진동을 융합한 소도구운동이 초등학교 야구선수들의 타격속도와 타격정확도에 미치는 영향을 알아보는데 목적이 있다. 주 3회 6주간 실시하였다. 실험군과 대조군 각각 20명씩으로 나누었다. 실험군은 진동을 융합한 소도구운동을 시행하였으며, 대조군은 일반적 운동을 시행하였다. 타격속도와 타격정확도를 측정하였다. 진동운동 실험군과 대조군 모두 중재 전과 후 타격속도와 타격정확도에서 군내 유의한 차이가 나타났다. 실험군과 대조군의 중재 후 군간 비교에서 타격정확도에서 유의한 차이가 나타났다. 진동을 융합한 소도구운동이 초등학교 야구선수들의 타격속도와 타격정확도를 증진시키는데 효과적인 방법이라고 사료된다. 향후 연구에서는 연령별과 스포츠 관련 질환을 가진 대상자에 대한 후속연구가 필요하다.

Abstract

The purpose of this study was to investigate the effect of prop exercise convergence using vibration on batting speed and batting accuracy in elementary school baseball players. Three times a week for six weeks. The vibration exercise experimental group and the control group were divided into each twenty members. The experimental group performed vibration convergence prop exercise, and the control group performed general exercise. Batting speed and Batting accuracy were measured. The experimental and control groups showed significant differences in the groups of batting speed before and after intervention. There was significant difference between the batting accuracy in the comparison between the experimental group and the control group. Prop convergence vibration exercise may help to improve the batting speed and batting accuracy of elementary school baseball players. In the future, adult and sport injury patient are needed.

참고문헌 (33)

  1. 우승석, "고등학교 야구선수의 부상과 Functional Movement Screen(FMS) 간의 연관성", 코칭능력개발지, 16(1), pp.189~197 (2014), 한국코칭능력개발원
  2. J. H. Kim, "Analysis on Pelvis Variation on Baseball Players in High School and University", Mater’s, pp.2008
  3. "Team information of under 13 years old"[URL]
  4. H. M. Kang, "Sports Injuries Armature and Professional Baseball players", Master’s, pp.2011
  5. S. H. Jang, "The Kinematic Analysis of Baseball Batting Motion of University Baseball Playes", Master’s, pp.2009
  6. 조성현, "코어운동을 병행한 스프린트와 점프 트레이닝이 중학교 야구선수의 근력, 근파워 및 배트 스윙 속도에 미치는 영향", 운동과학, 23(4), pp.407~415 (2014), 한국운동생리학회[DOI]
  7. Frank Spaniol, "The Relationship Between Static Strength, Rotational Strength, Rotational Power, Bat Speed, And Batted-Ball Velocity Of NCAA Division I Baseball Players", Journal of Strength and Conditioning Research, 24, pp.1~ (2010), Ovid Technologies (Wolters Kluwer Health)[DOI]
  8. Rafael F. Escamilla, "A Comparison of Age Level on Baseball Hitting Kinematics", Journal of Applied Biomechanics, 25(3), pp.210~218 (2009), Human Kinetics[DOI]
  9. Mohamed Souhaiel Chelly, "Effects of a Back Squat Training Program on Leg Power, Jump, and Sprint Performances in Junior Soccer Players", Journal of Strength and Conditioning Research, 23(8), pp.2241~2249 (2009), Ovid Technologies (Wolters Kluwer Health)[DOI]
  10. J. Fernandez-Fernandez, "Effects of a 6-week junior tennis conditioning program on service velocity", Journal of Sports Science & Medicine, 12(2), pp.232~239 (2013)
  11. Mohamed Souhaiel Chelly, "Effects of 8-Week In-season Plyometric Training on Upper and Lower Limb Performance of Elite Adolescent Handball Players", Journal of Strength and Conditioning Research, 28(5), pp.1401~1410 (2014), Ovid Technologies (Wolters Kluwer Health)[DOI]
  12. S. J. Park, "Development & Qualitative Application of the Ballet Pilates Movement Programs", Mater’s, pp.2015
  13. E. H. Jung, "The Effect of vibrating apparatus exercise to trunk muscle activities with pain and oswestry disability index", Mater’s, pp.2015
  14. Annelies Maenhout, "Acromiohumeral Distance and 3-Dimensional Scapular Position Change After Overhead Muscle Fatigue", Journal of Athletic Training, 50(3), pp.281~288 (2015), Journal of Athletic Training[DOI]
  15. Katya N Mileva, "Acute Effects of Flexi-Bar vs. Sham-Bar Exercise on Muscle Electromyography Activity and Performance", Journal of Strength and Conditioning Research, 24(3), pp.737~748 (2010), Ovid Technologies (Wolters Kluwer Health)[DOI]
  16. M. J. Lee, "The Smovey Exercise is the Effect of Range of Motion, Pain, Function, Muscle Strength of the Shoulder with Women Breast Cancer", The Journal of Korean Academy of Orthopedic Manual Physical Therapy, 24(1), pp.47~55 (2018)
  17. 조운수, "진동을 이용한 몸통 근력 운동이 몸통근 두께와 균형에 미치는 영향", 대한물리의학회지, 12(2), pp.91~101 (2017), 대한물리의학회
  18. M. Cardinale, "Hormonal responses to a single session of wholebody vibration exercise in older individuals", British Journal of Sports Medicine, 44(4), pp.284~288 (2010), BMJ[DOI]
  19. 윤익현, "준비운동으로서의 Whole-Body Vibration Exercise가 슬관절 등속성 근기능에 미치는 영향", 한국웰니스학회지, 11(1), pp.253~261 (2016), 한국웰니스학회
  20. Marianne Unger, "Effect of a trunk-targeted intervention using vibration on posture and gait in children with spastic type cerebral palsy: A randomized control trial", Developmental Neurorehabilitation, 16(2), pp.79~88 (2013), Informa UK Limited[DOI]
  21. Y. N. Song, "The Effect of Port de bras, ballet exercise program with use of small equipments on baseball players’ shoulder motion range, arm swing acceleration, target accuracy", Mater’s, pp.2020
  22. Matt Wallden, "Designing effective corrective exercise programs: The importance of dosage", Journal of Bodywork and Movement Therapies, 19(2), pp.352~356 (2015), Elsevier BV[DOI]
  23. I. Y. Jang, "Effects of Kettlebell Training on the Body Composition, Lower Limbs Isokinetic Muscular Strength and Anaerobic Power in Male Middle School Soccer Players", Mater’s, pp.2015
  24. C. Y. Kim, "Effects of 8 week Kettlebell training to the body composition, physical strength and spine isokinetic functional strength of male middle school soccer platers", Mater’s, pp.2015
  25. H. S. Lim, "Effect of Active Vibro-Swing Exercise of Upper Limb on Endurance, Capillary Length, Body Surface Temperature, Grip Strength, Balance and Range of Motion for Middle-Aged Women", Mater’s, pp.2018
  26. D. H. Kim, "The Effects of Plyometrics Training on Mentally Disabled Soccer Players' Aerobic Abilities, Anaerobic Abilities, Antioxidative Index Substances, and Fatigue Substances", Doctor, pp.2009
  27. Christopher A. Bailey, "Bat swing mechanical analysis with an inertial measurement unit: reliability and implications for athlete monitoring", Journal of Trainology, 5(2), pp.43~45 (2016), Active Aging Research Center[DOI]
  28. in bat swing training, "Mater’s", Seoul National University, 2018
  29. D. H. Ha, "Analysis of the Relation between Batting Average and Batting-related Factors of University Baseball Players", Mater’s, pp.2011
  30. Jean-Christophe Goulet-Pelletier, "A review of effect sizes and their confidence intervals, Part I: The Cohen's d family", The Quantitative Methods for Psychology, 14(4), pp.242~265 (2018), The Quantitative Methods for Psychology[DOI]
  31. 강현철, "간호학 연구에서 효과크기의 사용에 대한 고찰", Journal of Korean Academy of Nursing, 45(5), pp.641~649 (2015), 한국간호과학회
  32. 천우광, "대학 야구선수 타자들의 배트스피드, 정확성, 선구안과 타율과의 관련성 분석", 한국체육과학회지, 22(3), pp.1329~1339 (2013), 한국체육과학회
  33. 이영석, "엘리트 야구 선수의 타격 특성 연구", 한국운동역학회지, 13(1), pp.173~184 (2003), 한국운동역학회

관련 논문AI추천

이 간행물의 다른 논문 (42건)