청소년의 성별에 따른 식생활 행태가 스트레스 인지에 미치는 영향에 대한 융합적 연구
A Convergence Study of the Effects of Eating Behaviors on Stress Recognition by Adolescent Gender
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초록
본 연구는 청소년의 성별에 따른 식생활 행태가 이들의 스트레스 인지에 미치는 영향을 파악하여, 성별에 따른 맞춤형 영양교육과 연계한 교육프로그램을 위한 기초 자료를 제공하고자 수행되었다. 이를 위해 2019 청소년건강행태조사를 활용하였으며, 연구대상으로 중·고등학생 57,303명을 선정하였다. 청소년의 연령, 학업성적, 경제상태, 거주형태, 주관적 건강과 체형 인지를 통제하고, 식생활 변수로 아침식사 및 신선식품(과일, 채소, 우유, 물), 가공식품(탄산음료, 에너지음료, 단맛 나는 음료, 패스트푸드) 변수들이 청소년의 스트레스 인지에 미치는 영향을 분석하였다. 아침식사는 청소년 모든 성별에서 스트레스 인지에 부(-)의 영향을 나타냈고, 신선식품의 경우 남학생은 물이, 여학생은 과일이 스트레스 인지에 가장 높은 부(-)의 영향을 미쳤으며, 가공식품의 경우 청소년 모두 에너지음료가 스트레스 인지에 가장 높은 정(+)의 영향을 미치는 식생활 요인이었다. 이러한 결과는 청소년의 스트레스 인지 개선을 위해 청소년의 성별에 따른 맞춤형 식생활 교육프로그램을 개발하고, 건강한 식생활을 형성하기 위한 지속적인 지도가 필요함을 시사한다.
Abstract
This study was conducted to identify the impact of adolescents' dietary behavior on their stress perception and provide basic data for education programs linked to customized nutrition education by gender. In this study, the 2019 Korea Youth Risk Behavior Web-based Survey was used, and a total of 57,303 middle·high school students were selected. Controlling adolescents' age, school record, economic status, residence type, subjective health and body type perception, and the dietary life variables designed with breakfast, fresh foods(fruit, vegetables, milk, water), processed foods(carbonate beverage, energy beverage, sweet beverage, fast food) were analyzed to have an effects on the stress recognition of adolescents. Breakfast had a negative(-) effect on stress perception in all genders of adolescents, and in the case of fresh food, water for boys and fruit for girls had the highest negative(-) effect on stress perception, and in the case of processed foods, energy drink was the dietary factor that had the highest positive(+) effect on adolescents' stress perception. These results suggest that it is necessary to develop a dietary education program tailored to the gender of adolescents to improve their stress perception, and to provide continuous guidance to form a healthy diet.
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