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운동행동의 단계적 변화모형(TTM)에 대한 이론적 고찰

A Theoretical Review of Transtheoretical Model in Exercise Contexts

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초록

This article reviewed the transtheoretical model which has been frequently applying to explain physical activity in exercise, and discussed a series of validation study of measurement tools, cross-sectional study, and intervention study which are divided as the characteristics of research methods applied in the previous studies. The paper suggests several considerations when preparing transtheoretical model based on the previous studies. Finally, there is a need for future research of similarities and differences in the relationship between exercise behaviors and sociocultural variables across Korean and Western sample. This cross-cultural research may facilitate the possibility of universal application of the social-cognitive theory in exercise and physical activity.

Abstract

This article reviewed the transtheoretical model which has been frequently applying to explain physical activity in exercise, and discussed a series of validation study of measurement tools, cross-sectional study, and intervention study which are divided as the characteristics of research methods applied in the previous studies. The paper suggests several considerations when preparing transtheoretical model based on the previous studies. Finally, there is a need for future research of similarities and differences in the relationship between exercise behaviors and sociocultural variables across Korean and Western sample. This cross-cultural research may facilitate the possibility of universal application of the social-cognitive theory in exercise and physical activity.

참고문헌 (36)

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